Quiz 7 - Lower Body Musculature Flashcards

1
Q

Gluteus maximus

A

extend hip, lateral rotation and abduct hip

o: ilium, sacrum, coccyx
i: femur, iliotibial tract

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2
Q

gluteus medius

A

abduct and medial rotation of hip

o: ilium
i: femur (greater trochanter)

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3
Q

gluteus minimus

A

abduct and medial rotation of hip

o: ilium
i: femur (greater trochanter)

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4
Q

iliotibial tract

A

thickened lateral portion of fascia late that extends as tendinous band from iliac crest to knee

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5
Q

tensor fascia latae

A

abduct and medial rotation of hip, extend and lateral rotation of knee

o: ilium
i: iliotibial tract (IT band)

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6
Q

lateral rotators

A

lateral rotation and abduct hip

o: sacrum, ilium, ishium
i: femur

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7
Q

iliopsoas

A

flex hip

o: ilium and vertebrae
i: femur

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8
Q

anterior thigh muscles (extenders)

A
quadriceps - 
rectus femoris
vastus intermedius
vastus medialis
vastus lateralis
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9
Q

rectus femoris

A

extend knee, flex hip

o: ilium
i: tibia (tibial tuberosity), patella

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10
Q

vastus intermedius

A

extends knee

o: femur
i: tibia (tibial tuberosity), patella

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11
Q

vastus medialis

A

extends knee (under rectus femoris)

o: femur
i: tibia (tibial tuberosity), patella

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12
Q

vastus lateralis

A

extends knee

o: femur
i: tibia (tibial tuberosity), patella

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13
Q

sartorius

A

flex knee; abduct, flex and laterally rotate hip; allows crossing of legs

o: ilium
i: tibia

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14
Q

medial thigh muscles

A

pectineus
adductor longus
adductor magnus
adductor brevis

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15
Q

pectineus

A

flex and adduct hip

o: pubis
i: femur

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16
Q

adductor longus

A

flex, adduct and medial rotation of hip

o: pubis, ischium
i: femur

17
Q

adductor magnus

A

flex, adduct and medial rotation of hip

o: pubis, ischium
i: femur

18
Q

gracilis

A

flex and medial rotation of knee, adduct and medial rotation of hip

o: pubis
i: tibia

19
Q

posterior thigh muscles (flexors)

A

hamstrings -
biceps femoris
semitendinosus
semimembranosus

20
Q

biceps femoris

A

flex knee, extend hip

o: ischial tuberosity, femur
i: fibula, tibia

21
Q

semitendinosus

A

flex knee

o: ischial tuberosity
i: tibia

22
Q

semimembranosus

A

flex knee

o: ischial tuberosity
i: tibia

23
Q

posterior leg muscles (flexors)

A
gastrocnemius
soleus
tibialis posterior
flexor digitorum (longus)
flexor hallucis longus
24
Q

gastrocnemius

A

plantar flexion

o: femur
i: calcaneus

25
Q

soleus

A

plantar flexion

o: femur
i: calcaneus

26
Q

tibialis posterior

A

plantar flexion, inversion

o: tibia and fibula
i: tarsals and metatarsals

27
Q

flexor digitorum (longus)

A

plantar flexion, flex toes 2-5

o: tibia
i: phalanges 2-5

28
Q

flexor hallucis longus

A

plantar flexion, flex hallux

o: fibula
i: phalanx of hallux

29
Q

anterior leg muscles (extensors)

A

tibialis anterior
extensor digitorum longus
extensor hallucis longus

30
Q

tibialis anterior

A

dorsiflexion, inversion

o: tibia
i: metatarsal 1, medial cuneiform

31
Q

extensor digitorum longus

A

dorsiflexion, extend toes 2-5

o: tibia, fibula
i: phalanges 2-5

32
Q

extensor hallucis longus

A

dorsiflexion, extend hallux

o: fibula
i: phalanx of hallux

33
Q

lateral leg muscles

A

fibularis longus and fibularis brevis

34
Q

fibularis longus

A

plantar flexion, eversion

o: fibula
i: metatarsals, medial cuneiform

35
Q

fibularis brevis

A

plantar flexion, eversion

o: fibula
i: metatarsals, medial cuneiform