Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

nasm cpt exam > Open Vs Close > Flashcards

Open Vs Close Flashcards

You may prefer our related Brainscape-certified flashcards:
NASM ® CPT flashcards
1
Q

Open-chain exercise

A

distal end of moving segment is moves freely (ex–bench press, leg curls)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Closed-chain exercise

A

distal end of moving segment is fixed (ex–push-ups, pull-ups)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

nasm cpt exam (29 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions