Muscle Levers Flashcards
1
Q
First Class Lever
A
nodding the head
2
Q
Second Class Lever
A
plantar-flexion/push-up
3
Q
Third Class Lever
A
Bicep curl (most limbs in body are third class levers) ex: hamstring curl
NASM CPT EXAM > Muscle Levers > Flashcards
First Class Lever
nodding the head
Second Class Lever
plantar-flexion/push-up
Third Class Lever
Bicep curl (most limbs in body are third class levers) ex: hamstring curl