Omega Testing Flashcards
1
Q
What does the omega-3 index measure?
A
The omega-3 index is a marker for cardiovascular risk.
2
Q
What does the omega-6:3 ratio indicate?
A
The omega-6:3 ratio is a marker for chronic illness.
3
Q
What does the AA:EPA ratio indicate?
A
The AA:EPA ratio is a marker of ‘silent’ inflammation.
4
Q
How can omega-3 and omega-6 balance be addressed?
A
By supplementing with EPA/DHA and addressing co-factor deficiencies needed for interconversion.
5
Q
What are some options for fatty acid profile testing?
A
Genova’s essential and metabolic fatty acids test (blood test), Wiley’s Finest omega-3 index test (blood spot), and Igennus Opti-O-3 (blood spot).
