Evening Primrose Oil

Question 1

What is the source of Gamma-Linolenic Acid (GLA) found in Evening Primrose Oil (EPO)?

Answer 1

Evening Primrose Oil (EPO) is abundant in Linoleic Acid (LA), which contains Gamma-Linolenic Acid (GLA). GLA is also present in borage, blackcurrant seed, and hemp seed oils.

Question 2

What is the therapeutic use of Evening Primrose Oil (EPO) for Premenstrual Syndrome (PMS)?

Answer 2

GLA in EPO is a precursor to PG1, which inhibits prolactin (increased in PMS). Dosage: 1500 mg daily for three months.

Question 3

How does Evening Primrose Oil (EPO) help with Cyclical Mastalgia (breast pain)?

Answer 3

GLA forms PG1, which inhibits the synthesis of arachidonic acid metabolites, providing anti-inflammatory effects. Dosage: 1000 mg 3 times daily for four to six months.

Question 4

What is the therapeutic use of Evening Primrose Oil (EPO) for Female Fertility?

Answer 4

EPO increases and optimizes cervical mucus, sustaining sperm during conception. Dosage: 1500–2000 mg daily from day 1 of menses.