nutrition- chapter 19 Flashcards

1
Q

atherosclerosis/ atherosclerotic cardiovascular disease (ASCVD)

A

fatty plaque on the inside lining of the major blood vessels

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2
Q

fats

A
  • total cholesterol: fat-related compound produced in body; also in foods from animals
  • lipoproteins: “packages” wrapped with protein that carry fat in the bloodstream
  • triglycerides: simple fats in body or food
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3
Q

plaque

A
  • thick, wax-like coating inside artery walls
  • contains cholesterol, fatty substances, cellular debris, calcium, fibrin
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4
Q

atherosclerosis risk factors

A
  • age: risk increases with age
  • family history: history of premature CVD
  • heredity: certain ethnic groups
  • familial hypercholesterolemia
  • familial hypertriglyceridemia
  • blood cholesterol profile: high total and LDL and low HDL
  • poor diet, physical inactivity, smoking
  • compounding conditions: t2 diabetes, hypertension, metabolic syndrome, premature menopause, inflammatory disease
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5
Q

recommendations to reduce risk of atherosclerosis

A
  • well rounded diet
  • restrict fat and cholesterol
  • regular physical activity
  • minimize sedentary behaviors
  • abstain from tobacco and avoid secondhand smoke
  • lipid-lowering regimen
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6
Q

myocardial infarction (MI)

A
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7
Q

angina pectoris

A
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8
Q

cerebrovascular accident

A
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9
Q

hypercholesterolemia

A
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10
Q

lipoproteins

A
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11
Q

chylomicrons

A
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12
Q

very low-density lipoproteins (VLDLs)

A
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13
Q

intermediate-density lipoproteins (IDLs)

A
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14
Q

low-density lipoproteins (LDLs)

A
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15
Q

high-density lipoproteins (HDLs)

A
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16
Q

dyslipidemia

A
17
Q

triglycerides

A
18
Q

hypertriglyceridemia

A
19
Q

metabolic syndrome

A
20
Q

acute CVD

A
  • cardiac rest: promotes the return of normal functioning to the damaged heart
  • MNT: small feedings throughout the day; soft and easily digestible
  • long-term dietary modifications: reduced sodium, mediterranean diet
  • heart cath/ angioplasty
  • coronary artery bypass graft (CABG)
21
Q

MONA

A

Morphine
Oxygen
Nitroglycerin
Aspirin

22
Q

congestive heart failure

A
23
Q

pulmonary edema

A
  • accumulation of fluid in the lung tissues

control:
- fluid shift mechanism
- hormonal alterations

24
Q

MNT for heart failure

A
25
Q

chronic disease risk reduction (CDRR)

A
26
Q

DASH diet

A
  • low sodium
  • AHA recommends < 2g/day
27
Q

hypertension

A
  • chronically elevated blood pressure
  • “silent killer”
  • damages endothelium of blood vessels
  • early education/ detection is critical
28
Q

essential (primary) hypertension

A
  • inherent form of high blood pressure
  • no identifiable cause
  • considered to be familial
29
Q

secondary hypertension

A
  • cause can be identified
  • symptom or side effect of another primary condition
30
Q

elevated blood pressure

A
31
Q

stage 1 hypertension

A
32
Q

stage 2 hypertension

A
33
Q

MNT for hypertension

A
  • weight management
  • physical activity
  • DASH diet
  • sodium restriction
  • potassium-rich diet
  • smoking cessation
  • stress reduction
34
Q

nutrition education

A
  • read food labels
  • east fresh foods
  • limit processed foods
  • decrease saturated fat, trans fat, and salt
  • increase use of seasonings
  • reduce animal products, combine with complex carbohydrates
  • integrate personal desires, ethnic diets, economic restrictions, and food availability, and dietary habits
35
Q

education and prevention

A
  • prevention begins in childhood, especially with children in high-risk families
  • direct education to people and families with risk of heart disease and hypertension
  • use of national organizations, community programs, registered dietitians, practical food-preparation materials
36
Q

resistant hypertension

A

presence of high blood pressure despite treatment with 3 antihypertensive medications