Musculoskeletal injuries 1 practcial Flashcards
Signs and Symptoms
• Pain localized over the tibial tubercle
• Swelling over the patellar tendon
• Pain increases with activity and decreases with rest
• Usually present bilaterally
• More common in males between the ages of 11-15
• x-rays show regularity of the tibial tuberosity
Osgood schlatter’s disease
treatment for Osgood schlatter’s
Treatment
• Rest from painful activities
• Restore strength and flexibility to lower extremity muscles
igns and Symptoms • Localized pain on the calcaneal apophysis
• Pain increases on palpation and with activity and decreased with rest
• More common in males
• Most common between the ages of 11-15 years
• x-rays reveal sclerosis and irregularity of the apophysis
calcaneal apophysitis / sever’s disease
what is the treatment for calcaneal apophysitis
Treatment
• Heel lifts
• Ice and rest
• Casting (only way to make the child rest)
• Orthotics
• Proper athletic shoes
• Stretching of gastrocnemius and soleus muscles
• Strengthening of lower extremity muscles
Signs and Symptoms
• Pain over the distal pole of the patella
• Palpable prominence evident
• Pain increases with activity and decreases with rest
• Higher location than Osgood Schlatter’s disease
• Common in females between the ages of 8-13
• Common in males between the ages of 10-15
• Bilateral involvement usually
• x-rays reveal irregularity or fragmentation of the inferior pole of the patella
sinding Larsen Johansson Disease
what is the treatment for sinding Larsen Johansson disease
Treatment
• Same as for
○ Strengthening and stretching lower extremity
Signs and Symptoms
• Pain in the groin, anterior thigh and knee
• Antalgic gait pattern
• Decreased hip abduction, extension and external rotation
• More common in males between the ages of 3-8 years
Legg Calve Perthes Disease
what is the treatment for legg calve perthes disease
Treatment
• Immobilization in an abducted position in non weight bearing. Immobilization may last 1-2 years.
• Surgery to prevent further deformity of the femoral head
Signs and symptoms Grade 1 • Normal gait pattern and posture • Slight pain on palpation • Little or no swelling • Full ROM of the lumbar spine and hip
Grade 2
• Antalgic gait pattern with shorten swing phase
• Patient stands in flexed and side flexed position towards the side of the injury
• Pain on palpation
• Visible swelling and bruising
• Active lumbar spine and hip flexion ROM decreased and painful
• Pain and weakness with resistance testing
• Positive Thomas test
Grade 3
• Pain with coughing sneezing or laughing
• Severe pain, swelling and bruising (must rule out a fracture or a eruption of muscle or ligament)
• All other findings as per grade 2
hip pointer
what is the treatment for hip pointer
Treatment
• Rest, ice, compress and elevate the area (RICE) PRICE p=protect
• Crutches for walking
• Non steroidal anti-inflammatory medications (NSAIDS)
• Electrical modalities such as TENS, interferential current and ultrasound
• Protective pad over the area
• Stretch and strengthen the appropriate muscles
Signs and Symptoms
• Burning or arching pain over or posterior to the greater trochanter
• May report a snapping sensation in the hip region with movement
• Pain on palpation of the greater trochanter of the hip
• Pain with active flexion, abduction and internal rotation of the hip (tensor fascia latae muscles) and extension and external rotation of the hip (involved)
• Pain with resistance testing of the hip for the associated muscle involved
trochanteric bursitis
what is the treatment for trochanteric bursitis
Treatment
• Ice
• Protected rest
• NSAIDS
• Electrical modalities such as ultrasound and interferential current
• No compression because that is the whole cause of the bursitis
• Stretching of the tight muscle
• Determine the potential cause of this problem an modify
• Aspiration of the bursa
• Surgical removal of bursa
Signs and symptoms
• Snapping of the hip with certain active and passive movement
• May also have associated pain with these movements
• Positive Ober’s test -ITB when it gets tight can cause the noise
snapping hip syndrome
what are the treatments for snapping hip syndrome
Treatment
• NSAIDS
• Stretching of the tight structures and strengthening of the weak muscles involved
• Alter the biomechanics and technique of the activity
Signs and symptoms
• history of poor posture, inflexibility and muscle imbalance
• Antalgic gait pattern with the inability to fully extend the knee at heel strike
• Sharp pain in the posterior thigh and buttocks. May also have bruising and palpate a defect within the muscle.
• Increased pain with active hip extension and knee flexion
• Increased pain with passive hip flexion and knee extension
• Pain and weakness with resisted hip extension and knee flexion (with the knee internally and externally rotated)
hamstring muscle strain
what is the treatment for hamstring muscle strain
Treatment
Phase 1:
• Protected rest, ice, compression and elevation
• NSAIDS
• Use of crutches if an antalgic gait pattern is evident
Phase 2:
• Electrical modalities such as ultrasound and EMS
• Introduce slow, pain free and gradual stretching program
• Begin gentle isometric strengthening exercises
Phase 3:
• Progressive stretching and strengthening exercises
• Sport specific exercises that involve rapid stops, starts and directional changes
• Focus on the prevention of future injuries
Signs and symptoms
• Bruising and swelling over the anterior thigh
• Antalgic gait pattern
• Pain with active hip flexion and knee extension
• Pain with passive hip extension and knee flexion
• Weakness with resisted knee extension and hip flexion
• Palpable tenderness in anterior thigh region
quadriceps muscle contusion
what is the treatment for quadriceps muscle contusion
Treatment
• Rest, ice, compress and elevate the area with the knee in maximal flexion
• Crutches may be used initially for the first few days keeps the extremity in a non weight bearing position
• NSAIDS
• Gentle stretching and strengthening program initially
• Electrical modalities such as ultrasound and EMS
• Progress exercises to include sport specific exercises, jumping, stopping and starting, changing directions and changing speed
• May also want the athlete to wear a protective pad upon returning to their sport
Signs and Symptoms
• Develops as a complication of a muscle contusion
• Warm, firm and swollen on palpation
• Have longer pain and dysfunction and does not respond to initial treatments
• Self limiting progression with maturation at 6-12 months
• x-rays are required for diagnosis of this injury. Bone mass in muscle evident on radiograph 3-4 weeks after injury
myositis ossificans
what is the treatment for myositis ossificans
Treatment
• Protected rest, ice, compression and elevation is required
• NSAIDS
• May take 6-12 months to resolve and if conservation treatment is not effective then surgical excision may be required
Signs and Symptoms
• Tightness and pain reported in the anterior thigh region
• Antalgic gait pattern
• Pain with active knee extension and hip flexion
• Pain with passive knee flexion and hip extension
• Pain and weakness with resisted knee extension and hip flexion
• Palpable pain and defect in the quadriceps muscle
quadriceps muscle strain
what is the treatment for quad muscle strain
Treatment
• Rest, ice, compress and elevate the area with the knee in maximal flexion
• Crutches may be used initially for the first few days keeps the extremity in a non weight bearing position
• NSAIDS
• Gentle stretching and strengthening program initially
• Electrical modalities such as ultrasound and EMS
• Progress exercises to include sport specific exercises, jumping, stopping and starting, changing directions and changing speed
• May also want the athlete to wear a protective pad upon returning to their sport
adductor muscle strain
Signs and Symptoms
• Antalgic gait pattern
• No pain with running straight ahead of backwards but pain with side to side movements
• Palpable tenderness over pubis ramus or lesser trochanter
• Palpable defect in muscle belly
• pain with active hip adduction
• Pain with passive hip extension, abduction and external rotation
• pain with resisted hip adduction
what is the treatment for adductor muscle strain
Treatment
• Rest, ice, compress and elevate the area with the knee in maximal flexion
• Crutches may be used initially for the first few days keeps the extremity in a non weight bearing position
• NSAIDS
• Gentle stretching and strengthening program initially
• Electrical modalities such as ultrasound and EMS
• Progress exercises to include sport specific exercises, jumping, stopping and starting, changing directions and changing speed
• May also want the athlete to wear a protective pad upon returning to their sport
Signs and Symptoms
• Minimal swelling is evident
• Antalgic gait pattern in which the individual may be unable to fully extend his knee on heel strike
• Decreased extension at the end of active and passive ROM
• Pain on the medial joint line of the knee on palpation
• Pain and possibly gapping with the valgus stress test
medial collateral ligament sprain
what is the treatment for medial collateral ligament sprain
Treatment
• Protection rest, ice, compression and elevation
• May use crutches for ambulating in the early stages
• Modalities such as ultrasound and interferential current
• Gentle active ROM exercises as soon as the acute symptoms subside
• Gentle strengthening exercise progression from isometric to concentric to eccentric and to close kinetic chain exercise
• No surgery is required in the case of a grade 1 injury but it may take 4-6 weeks to heal
• In the case of a grade 2 and 3 non operative treatment is usually the treatment of choice
• Complete tears of the ligament may require a cast brace to immobilize the knee joint or a surgical repair
• Figure-8 test to see if the patient can return to play, running cutting and planting on the affected leg is stressed with this test
• May require a MCL stabilizing brace upon return
Signs and Symptoms
• Minimal swelling is evident
• Antalgic gait pattern in which the individual may be unable to fully extend his knee on heel strike
• Decreased extension at the end of active and passive ROM
• Pain on the medial joint line of the knee on palpation
• Pain and possibly gapping with the varus stress test
lateral collateral lig sprain
what is the treatment for LCL
Treatment
• Protection rest, ice, compression and elevation
• May use crutches for ambulating in the early stages
• Modalities such as ultrasound and interferential current
• Gentle active ROM exercises as soon as the acute symptoms subside
• Gentle strengthening exercise progression from isometric to concentric to eccentric and to close kinetic chain exercise
• No surgery is required in the case of a grade 1 injury but it may take 4-6 weeks to heal
• In the case of a grade 2 and 3 non operative treatment is usually the treatment of choice
• Complete tears of the ligament may require a cast brace to immobilize the knee joint or a surgical repair
• Figure-8 test to see if the patient can return to play, running cutting and planting on the affected leg is stressed with this test
• May require a MCL stabilizing brace upon return
Signs and symptoms
• Patient usually hears a pop with injury
• Patient describes a rapid onset of swelling, nausea and pain deep inside the knee joint (disrupt artery)
○ Hemarthrosis -need to drain blood, because the blood will destroy the bone.
• The knee feels like it gives way and feel unstable
• Antalgic gait pattern evident with the knee bent at heel strike
• Decreased active and passive ROM of the nee for all movements
• Decreased strength will resistance testing for all movements
• +ve anterior drawer and lachman test
Anterior cruciate lig sprain
what is the treatment for ACL sprain
Treatment
• Similar to the treatment protocol for a MCL sprain in the acute stages
• Surgery is often indicated in the case f a grade 3 ACL sprain
• Refer to the protocol that the orthopaedic surgeon uses for the treatment of these injuries post operatively