Muscles of the Lower Limb Flashcards

1
Q

Muscles of the Hip

A

Iliopsoas, gluteus maximus, gluteus minimus, gluteus medius, tensor fascia lata, deep hip rotators

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2
Q

Gluteus Maximus

A

Primary extensor of the hip and pulls body forward in locomotion
- Tendon joins iliotibial tract
- leg coming back

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3
Q

Iliopsoas

A

Hip flexor formed by iliacus and psoas major as they pass under the inguinal ligament
- Deep muscle that attaches to the vertebral column and pelvis to provide strong attachment for this hip flexor

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4
Q

Tensor Fascia Lata

A

Flexes the hip and externally rotates the hip
- Attaches to iliotibial tract

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5
Q

Gluteus maximus, iliopsoas, tensor fascia lata

A

Swing Lower Limb Forward in Locomotion

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6
Q

Gluteus Medius and Gluteus Minimis

A
  • beneath Maximus
  • Abductor of the hip and allow for weight support on one leg
  • like a split
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7
Q

Deep Hip Rotators

A
  • Inferior to minimus
  • 5 that work synergistically to rotate the hip join externally
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8
Q

Anterior Thigh Muscles

A

Rectus femoris, vastus intermeidus, vastus medialis, vastus lateralis (Extension of knee and connect to patellar tendon)
Sartorious (Flexion of knee and external rotation of the hip)

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9
Q

Posterior Thigh Muscles

A

Semimembranosus, semitendinosus, biceps femoris
(Flexion of Knee)

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10
Q

Medial Thigh Muscles (Short to long)

A

Pectineus, adductors brevis, adductors longus, adductors magnus, gracilis
(All adductors of the hip)

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11
Q

Quadriceps Tendon

A

Combination of vastus lateralis, medialis, intermedius and rectus femoris

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12
Q

Patellar Tendon

A

Below the patella - quadriceps tendon

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13
Q

Semitendinosus and Semimembranosus

A

Located medially within the posterior thigh

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14
Q

Biceps Femoris

A

2 heads located laterally within posterior thigh

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15
Q

Anterior Leg Muscles

A

Tibialis anterior, extensor digitorum longus, extensor hallucis longus

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16
Q

Posterior Leg Muscles

A

Popliteus, gastrocnemius, soleus, plantaris, flexor digitorum longus, flexor hallucis longus, tibialis posterior

17
Q

Lateral Leg Muscles

A

Fibularis longus and fibularis brevis
(Eversion of talocrural joint)

18
Q

Popliteus

A

Small rotation that unlocks the knee when standing upright
- Only one that acts on knee

19
Q

Extensor Digitorum longus

A

Extend digits 2-5

20
Q

Extensor Hallucis Longus

A

Extends digit 1 (hallux)

21
Q

Tibialis Anterior

A

Dorsiflex and invert the ankle joint

22
Q

Calcaneal (Achilles’s) Tendon

A

Formed by gastrocnemius, soleus, plantaris - reconstructive surgery when tendon needed

23
Q

Gastrocnemius, Soleus, Plantaris

A

Plantarflexion of talocrural joint

24
Q

Flexor Digitorum Longus and Flexor Hallucis Longus

A

Flexors of digits 2-5 and digit 1

25
Q

Tibialis Posterior

A

Plantarflexes and inverts the ankle

26
Q

Illiotibial tract

A

Shared tendon of gluteus maximus and tensor fascia lata