Movement Flashcards
1
Q
When does movement occur?
A
- unequal/unbalanced forces
- inertia is overcome
2
Q
How does movement occur?
A
- muscles produce force by creating tension applied to bones which move at joints
OR - as a result of an external force like gravity or another person (to assist or resist a movement)
3
Q
What is motor control?
A
the ability to regulate or direct mechanisms essential to movement.
