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552 > Motivation > Flashcards

Motivation Flashcards

1
Q

What is maslows hierarchy of needs

A

motivated by your most pressing needs

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2
Q

What is the approach/avoidance model

A

Willing to approach if you have positive experience, not willing is negative experience

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3
Q

What is the self-efficacy model

A

What you believe about yourself motivates you
addressing self-efficacy
culture and self-efficacy

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4
Q

What is the self determination theory based on

A

Intrinsic and extrinsic motivation

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5
Q

What does the self-regulation of emotion model include

A

External regulation
introjected regulation
regulation through identification
integrated regulation

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6
Q

What is external regulation

A

external rewards/punishment

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7
Q

What is introjected regulation

A

avoidance of guilt/anger

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8
Q

What is regulation through identification

A

engage in activity b/c it’s valued personally

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9
Q

What is integrated regulation

A

integrated in self but do it for reasons outside enjoyment

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10
Q

What does the flow theory consist of

A 
Intense and focused concentration on the activity 
merging of action and awareness
self-regulation of motivation
loss of self-consciousness 
deep sense of control 
distortion of time
absence of anxiety 
activity is motivating in and of itself
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11
Q

What are the stages of the transtheroretical model

A 
Precontemplation
Contemplation
Preparation
Action
Maintenance
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12
Q

What kind of theory is MOHO

A

Dynamic systems theory

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13
Q

What are the subsystems of MOHO

A

Performance
Habituation
Volitional

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14
Q

What is the performance subsystem

A

mental and physical capacity to do something

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15
Q

What is the habituation subsystem

A

habits and routines

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16
Q

What is the volitional subsystem

A

motivation (values, interests, personal causation)

17
Q

What motivation issues do those with schizophrenia have

A

lack of motivation
hard time predicting rewards
dont understand causation

18
Q

What motivation issues do those with ADHD have

A

reward seekers

diminished sensitivity to reinforcement

19
Q

What problems do those with mood disorders have with motivation

A

Depression
anhedonia
avoidance
less responsive to pleasurable stimuli

20
Q

What problems do those with substance abuse have with motivation

A

increased sensitivity to rewards

decreased consequence sensitivity

21
Q

What problems with motivation do those with intellectual disabilities have

A

more failure experience so less motivation which effects self-efficacy

22
Q

Assessments for motivation

A 
BIS/BAS scores
Goal atainment scaling
leisure motivation scale
university of rhode island change assessment 
volitional questionnaire
23
Q

What does the goal attainment scaling look at

A

progress through goals

24
Q

what does the leisure motivation scale look at

A

motivation in leisure

25
Q

What does the rhode island change assessment look at

A

readiness for change

26
Q

What does the vq look at

A

inner motivation and environmental impact

27
Q

What is intervention in motivation linked to

A

theory

28
Q

What theory is the remotivation process from

A

MOHO

29
Q

What are the steps in remotivation process

A
  1. exploration
  2. competency- set goals, problem solve, maintain engagement in activity
  3. achievement- assume responsibility, try new challenges, take risks
30
Q

What are the fundamental approaches of motivational interviewing

A

collaboration
evocation
autonomy

31
Q

What are the general principles in motivational interviewing

A

express empathy
develop discrepancy-point out when things are inconsistent
Roll w/ resistance- avoid arguing
support self-efficacy- have to believe they can do it in order to do it

32
Q

What are theories of motivation

A 
Maslow's Hierarchy of needs
Approach/avoidance
Self-efficacy
Self determination
self regulation of emotion
flow theory 
transtheroretical model
MOHO

552 (23 decks)

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