Motivation Flashcards

1
Q

what is Intrinsic Motivation?

A

Intrinsic Motivation is for personal reasons, for personal satisfaction or personal challenge.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is Extrinsic Motivation? what is tangible and intangible??

A

Extrinsic Motivation is performing to earn a reward or when you are driven to perform for external reason.
Tangible rewards are physical things
Intangible rewards - often reinforcements things

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

what are motivational strategies?

A
Positive reinforcement
Progression
Transfer of skills
Fun
Social experience
Attainable (SMART) targets
Skill and fitness development
Role models
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what are pros and cons of intrinsic motivation?

A

Positive -
Intrinsic rewards may be more ‘valuable’ with the individual taking part for their own gain/ benefit, i.e. satisfaction/ to win/ pride/ enjoyment.

Intrinsic motivation may encourage lifelong participation/ be more long term.

Intrinsic motivation is more self-sufficient i.e. you don’t need anyone else to be present/notice.

Negative -
Intrinsic motives such as fun and enjoyment may disappear due / intrinsic motivators may not be enough to maintain the motivation to participate.

A cognitive learner may find it difficult and not that enjoyable so may require more than just intrinsic motivation to keep them persisting in the learning.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what are pros and cons of extrinsic motivation?

A

Positive -
Extrinsic rewards may have more of a significant impact

Extrinsic rewards such as badges may be a very effective way to get children to start to learn a sport

Extrinsic rewards may improve confidence

Negative -
It has been suggested that extrinsic motivation may undermine/ not be as valuable as intrinsic motivators.

Extrinsic motivation may not lead to long term participation/ may lose effect.

If extrinsic rewards are removed motivation may decline, i.e. once you have achieved all the badges, been given money or trophies etc.

May be demotivating if you don’t achieve the ‘level’ required for extrinsic reward i.e. swimming badge

How well did you know this?
1
Not at all
2
3
4
5
Perfectly