Module 8.1 Overview Flashcards
The first law of thermodynamics states?
that energy cannot be created or destroyed.
What is necessary to achieve energy balance?
To achieve energy balance, energy input into the body must equal energy output or expenditure from the body
Energy input occurs in the form of _______ _______
Energy input occurs in the form of nutrient ingestion.
Energy output occurs through ____ and the production of ____ or ______ ______
Energy output occurs through work and the production of heat or thermal energy
The rate of energy expenditure is called the _____\_ ______
The rate of energy expenditure is called the metabolic rate
What is the metabolic rate?
The rate of energy expenditure
What is the basal metabolic rate (BMR)?
The basal metabolic rate (BMR) is the minimal waking rate of internal energy expenditure
What regulates the basal metabolic rate (BMR)?
BMR is regulated by the thyroid hormones.
Energy balance can be classified as ____, ______, or ______
Energy balance can be classified as neutral, positive, or negative
When would we have a neutral energy balance?
A neutral energy balance exists when energy input equals energy output
When would we have a positive energy balance?
A positive energy balance exists when energy input is greater than energy output
When would we have a negative energy balance?
A negative energy balance exists when energy input is less than energy output
Energy balance is reflected in changes in _____ _____
Energy balance is reflected in changes in body weight
- In neutral energy balance, body weight _______.
- In positive energy balance, body weight _______.
- In negative energy balance, body weight _______.
- In neutral energy balance, body weight remains constant.
- In positive energy balance, body weight increases.
- In negative energy balance, body weight decreases.
The regulation of food intake is a complex process that involves both the ____\_and ____\_ systems.
The regulation of food intake is a complex process that involves both the nervous and endocrine systems.