JOINTS Flashcards

1
Q

What joint is the shoulder?

A

a ball and socket joint

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2
Q

Where does the shoulder joint fit?

A

The head of the humerus fits into a cavity on the scapula.

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3
Q

What does the structure of a ball and socket joint do?

A

This type of joint allows the most movement.

Its structure also makes it one of the least stable joints, so it is heavily reliant on ligaments and muscles to increase its stability.

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4
Q

Shoulder joint
The following muscles listed are the agonists responsible for the movement pattern on the Sagittal plane (Flexion and extension) and frontal plane (Adduction and Abduction)

Flexion?
Extension?
Adduction?
Abduction?

A
  • Anterior Deltoid
  • Posterior Deltoid
  • Latissimus Dorsi
  • Middle Deltoid
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5
Q

The Shoulder joint
Horizontal Flexion??
Horizontal Extension??

A

Pectoralis Major

Posterior Deltoid

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6
Q

The Shoulder joint

Medial Rotation??

A

Teres Major

Subscapularis

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7
Q

The Shoulder joint

Lateral Rotation??

A

Teres Minor

Infraspinatus

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8
Q

The Shoulder joint
Medial Rotation??
Lateral Rotation??

A

Teres Major
Subscapularis

Teres Minor
Infraspinatus

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9
Q

What type of joint is the elbow?

A

Hinge joint

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10
Q

Where is the elbow joint?

A

With the distal (far) end of the humerus articulating with the proximal (near) end of the radius and ulna.

Movement can take place in one plane only, allowing only flexion and extension

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11
Q

The elbow joint

Flexion
Extension

A

Biceps Brachii

Triceps Brachii

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12
Q

What joint type is the wrist?

A

condyloid joint

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13
Q

Where is the wrist joint?

A

with the radius, ulna and carpals making up the joint.

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14
Q

The wrist joint
Flexion??
Extension??

A

Wrist Flexors

Wrist Extensors

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15
Q

Where is the hip joint?

A

where the head of the femur fits into the pelvic girdle. These movements would occur on the Sagittal plane

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16
Q

What joint is the hip joint?

A

ball-and-socket joint

17
Q

The Hip joint
Flexion??
Extension??

A

Action created by the Iliopsoas.

Gluteus Maximus

18
Q

The Hip joint
Adductor muscles??
Abductor muscles??

A

Abductor longus
Adductor brevis
Adductor magnus

Gluteus Maximus
Gluteus Medius

19
Q

What joint is the knee joint?

A

hinge joint

20
Q

What does the knee joint allow?

A

allows flexion and extension only and is found on a Sagittal plane

21
Q

The Knee joint

Flexion??
Extension??

A

Bicep femoris
Semitendinosus
Semimembranosus

Rectus femoris
Vastus lateralis
Vastus intermedius
Vastus medialis

22
Q

What is the ankle joint?

A

hinge joint

23
Q

Where is the ankle joint?

A

the articulating bones are the tibia, talus and fibula. It passes through the sagittal plane.

24
Q

The Ankle joint
Dorsiflexion
Extension

A

Tibialis anterior

Gastrocnemius and soleus