BIOMECHANICS Flashcards

1
Q

Define Newtons 3 laws of motion.

A

“A body continues in a state of rest or uniform velocity unless acted upon by an external force.”

“When a force acts on an object, the rate of change of momentum experienced by the object is proportional to the size of the force and takes place in the direction in which the force acts.”

“For every action, there is an equal and opposite reaction.”

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2
Q

What is Newton’s 1st Law of motion

A

This is also known as the ‘law of inertia’ and means that something will either stay still or stay moving unless a force acts on it. For example, a golf ball will remain still unless a force, applied by the golf club, makes it move. Or that same golf ball will continue to move at a constant velocity unless a force acts on it to slow it down (e.g. wind resistance) or change its direction (e.g. gravity).

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3
Q

What is Newtons 2nd Law of motion?

A

Put more simply, this means that when the golf ball, from the example above, is struck by the golf club the rate of change of momentum (or velocity) of the ball is proportional to the size of the force acting on it by the club. A useful way of writing Newton’s second law of motion, particularly when doing calculations, is Force = mass x acceleration (or F=ma).

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4
Q

What is Newtons 3rd Law of motion?

A

Or to put it exactly how Newton put it – ‘For every force that is exerted by one body on another, there is an equal and opposite force exerted by the second body on the first.’ This is sometimes referred to as the law of reaction.

For example, when a Tennis player hits a ball the racket exerts a force on the ball and the ball exerts an equal and opposite force on the racket. The racket exerts what is known as the action force and the ball exerts the reaction force which is felt by the player in the increased resistance at the time the racket strikes the ball.

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5
Q

What is force?

A

Pushing or pulling on an object that alters it current state of motion.

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6
Q

What is the equation for force?

What is it measured in?

A

Force = Mass x Acceleration
F=MA

Measured in Newtons (N)

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7
Q

Forces that act upon a body include…

A

Air resistance
Friction
Water resistance
Weight (of objects or other people)

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8
Q

What are the 5 effects of force?

A
Create motion
Accelerate a body
Decelerate a body
Change the direction of a body 
Change the shape of a body
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9
Q

What is NET force?

What does it determine?

A

Overall force exerted on an object.

The different forces acting on a body are added together. Resulting in net force.

This will determine if forces are balanced or unbalanced.

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10
Q

What is balanced force?

What does it result in?

A sporting example.

A

When the multiple opposing forces on an object are equal.

This results in a constant state motion of an object as the net force equals 0.

Seen in a rugby scrum that doesn’t move due to equal force from both teams.

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11
Q

What is an unbalanced force?

What does it result in?

A sporting example.

A

When the multiple opposing forces on an object are unequal.

The object will move in the direction od the larger force (Newtons 2nd law)

Seen in a rugby scrum when one team applies greater force and the scrum will move forward.

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12
Q

What is weight?

What is it measured in?

A

Effect of gravity on an object is referred to as weight.
(not the same as its mass)
This pulls an object towards the ground when in flight.

Measured in Newtons (N)
F=MA

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13
Q

What is the equation for weight?

A

Weight = Mass (kg) x acceleration (9.81m/s2)

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14
Q

What is reaction?

Sporting example.

A

For every action there is an equal and opposite reaction. (Newton’s 3rd law).
If force exerted is larger than reaction force this creates upward movement.

When performing handstands the forces are balanced.
When jumping the forces are unbalanced

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15
Q

What is friction?

What is it measured in?

Sporting example.

A

Occurs during the interaction of two surfaces and opposes movement.
When grip is desired greater friction is needed.
(football studs allow better grip and controlled movements).

Measured in Newtons (N)

Some sports desire reduced friction such as skiing in order to travel quicker

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16
Q

What is friction affected by?

A

Roughness of the ground surface

Roughness of the contact surface

Temperature

Mass of the object

17
Q

What is air resistance?

Sporting example?

A

Friction that occurs between a body and air.
Therefore also opposes movement.

In sports such as javelin and cycling where movement is slowed down by the air resistance.

18
Q

What is air resistance affected by?

A

Velocity of object

Mass

Shape

Frontal cross-sectional area

Smoothness of object

19
Q

What is the center of mass?

A

‘The point at which a body is balanced in all directions’
Mass is the amount of material a body is made up of.
‘The point from which the weight of a body appears to act’
You can consider the CoM the point at which this material could be considered to be concentrated

20
Q

What is a shot?

A
A shot (the projectile from shot putt) is a sphere made from the same material, we can consider it to have uniform symmetry.
This means that the CoM is at the exact centre of the sphere.
21
Q

What are the difficulties locating the CoM?

A

The most notable are:
Density
Position

22
Q

What sport involves manipulating the centre of mass in order to be more effective?

How?

A

High jump

Hyperextension of the spine moves the centre of mass outside of bar. This requires less force at take-off to clear the same height as other techniques

23
Q

What is stability?

A

‘Ability of a body to resist motion and remain at rest’

In very simple terms, if an object is stable, it wants to stay still.

More stable = harder to move.

‘Ability of a body to withstand a force applied and return to its original position without damage’

24
Q

What are the 4 factors of stability?

A

Height of CoM
Line of gravity
Mass
Base of support