Introduction to Lower Limb Flashcards
Tibial & Fibular Sides of the Leg
Tibial - Medial
Fibular - Lateral
Peroneal
Fibular (synonym)
Which of the extensor/flexor groups is anterior and which is posterior (Legs)
Extensor - Anterior
Flexors - Posterior
Ilium
Pubis
Ischium
Inguinal Ligament
Inguinal Ligament Attachments
Anterior Superior Iliac Spine to Pubic Tubercle
Acetabulum
Socket of Pelvis
Anterior Superior Iliac Spine and Anterior Inferior Iliac Spine
Iliac Crest
Ischial Tuberosity
Greater & Lesser Trochanters of the Femur
Intertrochanteric Crest
(Posterior)
Intertrochanteric Line
(Anterior)
Linea Aspera
(Posterior)
Adductor Tubercle
Which bone articulates at the distal end of the femur
Tibia
Patella
Femural Condyles
(Posterior)
Tibial Tuberosity
Medial and Lateral Malleolus
Medial is formed by tibia, lateral by fibula
Bony protrusions on either side of your foot
What are tarsal bones
Bones at the base of the foot equivalent to the carpal bones of the hand
How many tarsal bones are there
7
What are the Tarsal Bones
Talus Calcaneus Navicular Bone Cuboid Bone Lateral/Intermediate/Medial Cuneiform
**TALUS COVERS NAVICULAR, NAVICULAR COVERS CUNEIFORM
Fascia Lata
Deep fascia of the thigh, very strong and thickened laterally
Discuss the fascia of the lower limb
Forms a stocking around the leg
Site of muscle attachment
Thickened Laterally
Divides the anterior, medial and posterior compartment by attatching to the linea aspera
Gluteus Maximus
Gluteus Medius
What muscle is deep to gluteus medius
Gluteus minimus
Piriformis
Role of the hamstrings
Extensors of Hips and Flexors of the Knee
Muscles making up the hamstrings
Biceps Femoris
Semimembranosus
Semitendinosus
Semitendinosus has long tendon, semimembrunosus has long membranous region
Where do the hamstrings originate
Ischeal Tuberosity
Where do the hamstrings insert
Fibula (biceps) or Tibia
Common site of hamstring injuries
Ischial tuberosity associated with tearing of the proximal attachment
Role of muscles at the anterior thigh
Flexors of hip & extensors of knee
**Most muscles do one or the other
Heads making up the Quadriceps
Rectus Femorus
Vastus Lateralis
Vastus Intermedius
Vastud Medialis
Which of part of this muscle is the rectus femorus
Where is the vastus intermedius located in this diagram
Posterior to the rectus femorus (not visible)
Innervation of Quadriceps Femoris Muscle
Femoral Nerve (L2-L4)
Functions of quadriceps
Flexion of the hip (only rectus femorus)
Extension of knee (all heads)
How do the quadriceps muscles work together to extend the knee
They come together at the knee where they unite at the quadricpes tendon
Within it is the patella
This carries on to form the patella ligament and attaches at the tibial tuberosity
Sesamoid Bone
Bone embedded within a tendon (e.g. patella)
Iliacus