Goal Setting Flashcards

1
Q

What does SMART stand for?

A
Specific
Measurable
Achievable 
Realistic
Time bound
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2
Q

What does Specific in a SMART target mean?

A

Means exactly knowing what the goal is. It may include a series of steps towards the overall goal.

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3
Q

What does Measurable in a SMART target mean?

A

Means it will be easy to know when goals are achieved.

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4
Q

What does Achievable in a SMART target mean?

A

Goals must be achievable/attainable.

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5
Q

What does Realistic in a SMART target mean?

A

A goal may be achievable in practice

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6
Q

What does Time Bound in a SMART target mean?

A

A certain time period to complete your goal.

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