Frame Flashcards
1
Q
Frame position
A
Frame, alignment, awareness throughout entire body head to toe.
The width of the shoulders and hips/ASIS/sits bones create the “frame” to work within and from.
The frame is aligned from the shoulders to hips to knee joints to foot to ankle.
2
Q
Monitor for frame position
A
Working outside of frame
3
Q
Cueing for frame position
A
Tripod feet Knees over 1st ray Knees under hips Pelvis under ribs:12:00 over 6:00 Head over shoulders
4
Q
Modifications for frame position
A
Smaller range of motion
