Food Flashcards

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1
Q

What is the function of food?

A

To supply chemical energy.

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2
Q

What are three reasons for requiring food?

A
  • Allows growth of new cells
  • Supplies energy for metabolism
  • Supplies energy for continuity
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3
Q

What are 6 common elements in food?

A
  • Carbon
  • Hydrogen
  • Oxygen
  • Nitrogen
  • Phosphorus
  • Sulphur
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4
Q

What are five elements in dissolved salts?

A
  • Sodium
  • Magnesium
  • Chlorine
  • Potassium
  • Calcium
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5
Q

What are three trace elements required?

A
  • Iron
  • Copper
  • Zinc
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6
Q

What is the general formula for a carbohydrate?

A

Cx(H2O)y

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7
Q

Carbohydrates are composed of indivisible units. What are three examples of these?

A
  • Monosaccharides
  • Disaccarides
  • Polysaccharides
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8
Q

What is a vitamin?

A

A vitamin is an essential organic catalyst of metabolism.

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9
Q

What is a water soluble vitamin and a source of that vitamin?

A

Vitamin C is found in citrus fruits.

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10
Q

What is a water in-soluble vitamin and a source of that vitamin?

A

Vitamin A is found in carrots.

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11
Q

Food is made up of 6 different components. What are they?

A
  • Water
  • Lipids
  • Vitamins
  • Proteins
  • Carbohydrates
  • Minerals
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12
Q

What are the elemental components of carbohydrates?

A
  • Carbon
  • Hydrogen
  • Oxygen
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13
Q

Elaborate on monosaccharides.

A

1 unit molecule
Simple sugars
Soluble in water

Example - Glucose

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14
Q

Elaborate on Disaccharides.

A

2 unit molecules
Soluble in water
Sweet to taste

Example - Sucrose, Lactose

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15
Q

Elaborate on polysaccharides.

A

3+ unit molecules
Not sweet to taste
Not soluble in water

Example - Cellulose, Starch

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16
Q

What are the elemental components of lipids?

A
  • Carbon
  • Oxygen
  • Protein
17
Q

What are the elemental components of protein?

A
  • Carbon
  • Hydrogen
  • Oxygen
  • Nitrogen

(some may also contains sulphur, phosphorous and iron)

18
Q

What are the two types of lipids?

A
  • Triglyceride

- Phospholipids

19
Q

What is the ratio of carbohydrates?

A

1 Carbon: 2 Hydrogen: 1 Oxygen

20
Q

What are triglycerides in relation to their size?

A

They are the smallest lipid.

21
Q

What are phospholipids?

A

A phospholipids is a lipid if one fatty acid of a lipid molecule is replaced by a phosphate group.

22
Q

Are the ratio of elements the same between carbohydrates and lipids?

A

No

23
Q

What are three sources of lipids?

A
  • Fat
  • Butter
  • Cooking oils
24
Q

What are four sources of lipids?

A
  • Lean meat
  • Fish
  • Soya
  • Eggs
25
Q

What is a structural role of lipids in the body?

A

Phosphorus forms part of the cell membrane.

26
Q

What is a metabolic role of lipids in the body?

A

Lipids are broken down in respiration to release energy.

27
Q

What is the main polysaccharide in plants?

A

Cellulose

28
Q

What is used to identify protein in food?

A

Buriets solution

29
Q

What are the 4 distinct groups connected to a central carbon atom.

A
  • Single hydrogen atom
  • An amino group
  • A carboxyl group
  • A side chain
30
Q

What is used to identify reducing sugars in food?

A

Benedict’s / Fehling’s solution.