Exercise for Diagnosis Flashcards

1
Q

Bruce Protocol involved what?

A

successively steeper slopes(too demanding) for walking tests of cardiac patients

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2
Q

what is the ‘frailty threshold’?

A

~18ml O2/kg/min

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3
Q

What is the double product?

A

HR and BP

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4
Q

If you increase resistance in a test in a step wise fashion, what happens to HR?

A

on the plateaus, the heart levels out and follows the plateaus

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5
Q

VO2 Max take a long time to reach?

A

Nope, within a minute if going all out

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6
Q

lactate production only when anaerobic?

A

Can happen even with O2 present if needs more energy

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7
Q

2 indirect tests:

A

6min walk test

PWC150/170 (physical working capacity)

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8
Q

Does having a high VO2 max all that matters?

A

It’s the ability to use and maintain that high VO2 max during exercise without producing too much lactate

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9
Q

more mitochondria mean less?

A

dependence on carbs

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10
Q

VO2 max or muscle oxidative capacity better predictor of endurance?

A

oxidative capacity (study with iron restoration)

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11
Q

lactate threshold?

A

when you start producing lactate to supplement energy

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12
Q

higher lactate threshold means?

A

more time until fatigue

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13
Q

muscle strength vs. mortality

A

stronger = less mortality

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14
Q

muscle strength testing?

A

1RM
isometric
concentric/eccentric
isokinetic

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