Different movements Flashcards
flexion
bending, decreasing the angle between two bones
extension
straightening, increasing the angle between two bones
abduction
moving the bone away from the centreline of the body
adduction
moving the bone towards the centreline of the body
circumduction
moving the bone so that the end describes a circle
rotation
moving a bone around its own longitudinal axis
supination
moving the bones of the forearm so that the radius and ulna are parallel (plans up)
pronation
moving the bones of the forearm so that the radius and ulna cross over each other (palms down)
eversion
moving the sole of the foot outwards at the ankle joint
inversion
moving the sole of the foot inwards at the ankle joint
plantarflexion
moving the top of the foot away from the tibia by pointing toes down
dorsiflexion
moving the top of the foot towards the tibia (toes up)
elevation
raising the shoulder girdle upwards in relation to the head
depression
lowering the shoulder girdle downwards in relation to the head