P.e studies Year 11

This class was created by Brainscape user Tomas Gianoli. Visit their profile to learn more about the creator.

Decks in this class (37)

Skeletal system
Functions of the skeletal system,
What is the axial skeleton,
What is the appendicular skeleton
9  cards
Muscular system
Functions of the muscular system,
How does the muscular system crea...,
How does the muscular system main...
28  cards
Circulatory system
What is the circulatory system,
What is it made up of,
Functions of blood
35  cards
Respiratory system
Functions of the respiratory system,
What does the respiratory system ...,
Different air passages
15  cards
Different movements
Flexion,
Extension,
Abduction
14  cards
Anatomical planes
Sagittal plane,
Oblique plane,
Frontal plane
4  cards
energy systems
What are the different energy pat...,
Provide a summary of the characte...,
Provide a summary of the characte...
18  cards
Fitness
Total fitness,
What are the 2 main categories of...,
What are health related component...
6  cards
cardiorespiratory endurance - health related
Describe what cardiorespiratory e...,
Example of cardiorespiratory endu...,
What is vo2 max
7  cards
Muscular strength - health related
What is muscular strength,
What is an isometric contraction,
What is a concentric contraction
4  cards
Muscular endurance - health related
What is muscular endurance,
Examples of demanding muscular en...
2  cards
Flexibility - health related
What is flexibility,
What are the functions of flexibi...,
What are the 2 types of flexibility
4  cards
Body composition - health related
What are the three basic structur...,
What is body composition
2  cards
Speed - performance related
Describe what speed is,
What are the three types of speed,
Sports demanding speed
3  cards
power - performance related
What is power,
Examples of power
2  cards
agility - performance related
What is agility,
Examples of sports demanding agility
2  cards
reaction time - performance related
What is agility,
Examples of reaction time demandi...
2  cards
coordination - performance related
What is coordination,
Examples of sports that require c...,
Coordination in athletes
3  cards
balance - performance related
What is balance,
What examples of sports that requ...,
What is a sport that requires bot...
4  cards
foods
What is the glycaemic index,
What do high glycemic foods do,
What do low glycemic foods do
5  cards
training principles
What are the different training p...,
What are the factors influencing ...,
What is specificity
10  cards
types of training
What are the different types of t...,
What is anaerobic training,
What is aerobic training
8  cards
training methods
What is the type of training methods,
What is interval training,
What is continuous training
17  cards
immediate affects of physical activity
What are the immediate effects of...,
What is increased cardiac output,
What is an increased heart rate
4  cards
long terms effects of physical activity
What long term effects of physica...,
What adaptations of the cardiores...,
What is increased blood volume an...
5  cards
Sports Psychologically
What is sports psychologically,
What are the different mental ski...
2  cards
GRIPS
What does grips stand for,
What are the three types of goals,
What are three ways relaxation be...
8  cards
Biomechanics
Define what sports and exercise b...,
What are the three types of motion,
What is an example of linear motion
27  cards
Summation of Forces
What is force summation,
What two categories can force sum...,
What are examples of simultaneous...
13  cards
Newtons Laws
What is the angular speed equation,
What is the angular velocity equa...,
What is a revolution
13  cards
sport psychology definitions
Self confidence,
Concentration,
Arousal
23  cards
biomechanics definitions
Linear motion,
Angular motion,
General motion
26  cards
SCAMS - Self confidence
How is the self fulfilling prophe...,
Draw two diagrams representing de...,
What is the banduras model of sel...
4  cards
SCAMS - Concentration
What are the three types of conce...,
What are the three aspects of con...,
What are the four components of t...
6  cards
SCAMS - Arousal Regulation
What can arousal cause,
How do arousal levels impact an a...,
What is the inverted u hypothesis
7  cards
SCAMS - Motivation
What two forms of factors result ...,
What are three participant factors,
What are three examples of situat...
8  cards
SCAMS - Stress management
What are the two over aching grou...,
What is cognitive anxiety,
What is physical anxiety
12  cards

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P.e studies Year 11

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