coordination - performance related Flashcards
1
Q
what is coordination
A
is the ability of the body’s senses, nervous system and muscles to preform specific movements
2
Q
examples of sports that require coordination and what type of coordination they use
A
- football: require foot-eye coordination
- squash: hand-eye coordination
3
Q
coordination in athletes
A
Athletes need to demonstrate balance, muscular contractions, movement and freedom in order to perform a well-coordinated movement
