Defense Mechanisms Flashcards

1
Q

What are Freud’s structures of the mind?

A

Id
Ego
Superego

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2
Q

Describe the Id

A

Instinctive biological drives/desires

= “I want”

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3
Q

Describe the Ego

A

Logical problem solving

= “I think”

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4
Q

Describe the Superego

A

Moral conscience based on values of society

= “I should”

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5
Q

What are Defense Mechanisms?

A

How we cope with stress in the world

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6
Q

What are the 3 categories of Defense Mechanisms?

A

Primitive
Basic
Mature

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7
Q

What are the 3 Primitive Defense Mechanisms?

A

Projection
Denial
Splitting

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8
Q

What are the 4 Mature Defense Mechanisms?

A

Humor
Suppression
Altruism
Sublimation

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9
Q

List the Primitive and Mature Defenses… the rest are Basic!

A
Primitive:
- Projection
- Denial
- Splitting
Mature:
- Humor
- Suppression
- Altruism
- Sublimation
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10
Q

What is the Projection Defense Mechanism?

A

Delusions about external reality - project paranoid ideas onto other people

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11
Q

Which Primitive Defense Mechanism involves projecting paranoid ideas onto other people?

A

Projection

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12
Q

What is the Denial Defense Mechanism?

A

Refusing to accept reality because it is too threatening

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13
Q

Which Primitive Defense Mechanism involves refusing to accept external reality?

A

Denial

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14
Q

What is the Splitting Defense Mechanism?

A

Seeing some people as all good and some as all bad

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15
Q

What Primitive Defense Mechanism involves seeing some people as all good and some as all bad?

A

Splitting

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16
Q

What personality disorder is Splitting commonly seen with?

A

Borderline Personality Disorder

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17
Q

What is the Displacement Defense Mechanism?

A

Shifting aggressive impulses to more acceptable target

– separation of emotion from real object

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18
Q

What Basic Defense Mechanism involves shifting aggression to another target?
ex. Parent yells at child when actually angry with spouse?

A

Displacement

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19
Q

What is the Regression Defense Mechanism?

A

Temporary reversion of behavior to more child-like

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20
Q

What Basic Defense Mechanism involves reverting behavior to more child-like when faced with stress?

A

Regression

21
Q

What is the Somatization/Hypochondriasis Defense Mechanism?

A

Transforming negative feelings toward others as negative feelings toward self, pain, illness, anxiety

22
Q

What Basic Defense Mechanism involves transforming negative feelings toward others into negative feelings toward self, pain, anxiety, illness?

A

Somatization/Hypochondriasis

23
Q

What is the Introjection/Identification Defense Mechanism?

A

Takes others behaviors/emotions and internalizes them

24
Q

What Basic Defense Mechanism takes others behaviors/emotions and internalizes them?
ex. Abused child becomes an abusive parent?

A

Introjection/Identification

25
Q

What is the Isolation of Affect Defense Mechanisim?

A

Separation of feelings from events – avoid emotions

26
Q

What Basic Defense Mechanism involves separating feelings from the events and avoids the emotions?

A

Isolation of Affect

27
Q

What is the Intellectualization Defense Mechanism?

A

Focusing on the intellectual aspect of a situation to distance self

28
Q

What Basic Defense Mechanism involves focusing on the intellectual aspect of a situation?
ex. Consider the physiology of the bone protruding from my leg

A

Intellectualization

29
Q

What is the Blocking Defense Mechanism?

A

Temporarily inhibits thinking and stops momentarily

30
Q

What Basic Defense Mechanism temporarily inhibits thinking and person stops momentarily?

A

Blocking

31
Q

What is the Acting Out Defense Mechanism?

A

Covering up true feelings by discharging different feeling

32
Q

What Basic Defense Mechanism involves covering up true feelings by discharging a different feeling?
ex. Bullying to avoid true emotions

A

Acting out

33
Q

What is the Reaction Formation Defense Mechanism?

A

Converting unconscious wishes into the opposite

34
Q

What Basic Defense Mechanism involves converting unconscious wishes into the opposite?
ex. 2 coworkers fight but secretly attracted to each other

A

Reaction Formation

35
Q

What is the Undoing Defense Mechanism?

A

Doing an action hoping to fix a prior behavior

36
Q

What Basic Defense Mechanism involves doing an action hoping to fix a prior behavior?

A

Undoing

37
Q

What is the Rationalization Defense Mechanism?

A

Convincing self that unacceptable behavior is acceptable

38
Q

What Basic Defense mechanism involves convincing self that unacceptable behavior is acceptable and necessary?

A

Rationalization

39
Q

What is the Passive Aggressive Defense Mechanism?

A

Aggression toward others expressed indirectly

40
Q

What Basic Defense Mechanism involves aggression toward others that is expressed indirectly?

A

Passive Aggressive

41
Q

What is the Dissociation Defense Mechanism?

A

Change in identity to avoid distress

– out of body experience

42
Q

What Basic Defense Mechanism involves changing identity to avoid distress?
ex. Assaulted individual describes “watching” it happen like it was to someone else

A

Dissociationi

43
Q

What is the Suppression Defense Mechanism?

A

Delaying paying attention to emotional need

44
Q

What Mature Defense Mechanism involves delaying paying attention to emotional need?
ex. having fun and dealing with it later

A

Suppression

45
Q

What is the Altruism Defense Mechanism?

A

Service above one’s own needs

46
Q

What Mature Defense Mechanism involves putting service above one’s own needs?

A

Altruism

47
Q

What is the Sublimation Defense Mechanism?

A

Transforming unpleasant emotion into positive behavior

48
Q

What Mature Defense Mechanism involves turning unpleasant emotion into a positive behavior?
ex. Angry with friend but decide to clean

A

Sublimation