Defense Mechanisms Flashcards

1
Q

What are Freud’s structures of the mind?

A

Id
Ego
Superego

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2
Q

Describe the Id

A

Instinctive biological drives/desires

= “I want”

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3
Q

Describe the Ego

A

Logical problem solving

= “I think”

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4
Q

Describe the Superego

A

Moral conscience based on values of society

= “I should”

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5
Q

What are Defense Mechanisms?

A

How we cope with stress in the world

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6
Q

What are the 3 categories of Defense Mechanisms?

A

Primitive
Basic
Mature

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7
Q

What are the 3 Primitive Defense Mechanisms?

A

Projection
Denial
Splitting

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8
Q

What are the 4 Mature Defense Mechanisms?

A

Humor
Suppression
Altruism
Sublimation

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9
Q

List the Primitive and Mature Defenses… the rest are Basic!

A
Primitive:
- Projection
- Denial
- Splitting
Mature:
- Humor
- Suppression
- Altruism
- Sublimation
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10
Q

What is the Projection Defense Mechanism?

A

Delusions about external reality - project paranoid ideas onto other people

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11
Q

Which Primitive Defense Mechanism involves projecting paranoid ideas onto other people?

A

Projection

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12
Q

What is the Denial Defense Mechanism?

A

Refusing to accept reality because it is too threatening

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13
Q

Which Primitive Defense Mechanism involves refusing to accept external reality?

A

Denial

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14
Q

What is the Splitting Defense Mechanism?

A

Seeing some people as all good and some as all bad

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15
Q

What Primitive Defense Mechanism involves seeing some people as all good and some as all bad?

A

Splitting

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16
Q

What personality disorder is Splitting commonly seen with?

A

Borderline Personality Disorder

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17
Q

What is the Displacement Defense Mechanism?

A

Shifting aggressive impulses to more acceptable target

– separation of emotion from real object

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18
Q

What Basic Defense Mechanism involves shifting aggression to another target?
ex. Parent yells at child when actually angry with spouse?

A

Displacement

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19
Q

What is the Regression Defense Mechanism?

A

Temporary reversion of behavior to more child-like

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20
Q

What Basic Defense Mechanism involves reverting behavior to more child-like when faced with stress?

A

Regression

21
Q

What is the Somatization/Hypochondriasis Defense Mechanism?

A

Transforming negative feelings toward others as negative feelings toward self, pain, illness, anxiety

22
Q

What Basic Defense Mechanism involves transforming negative feelings toward others into negative feelings toward self, pain, anxiety, illness?

A

Somatization/Hypochondriasis

23
Q

What is the Introjection/Identification Defense Mechanism?

A

Takes others behaviors/emotions and internalizes them

24
Q

What Basic Defense Mechanism takes others behaviors/emotions and internalizes them?
ex. Abused child becomes an abusive parent?

A

Introjection/Identification

25
What is the Isolation of Affect Defense Mechanisim?
Separation of feelings from events -- avoid emotions
26
What Basic Defense Mechanism involves separating feelings from the events and avoids the emotions?
Isolation of Affect
27
What is the Intellectualization Defense Mechanism?
Focusing on the intellectual aspect of a situation to distance self
28
What Basic Defense Mechanism involves focusing on the intellectual aspect of a situation? ex. Consider the physiology of the bone protruding from my leg
Intellectualization
29
What is the Blocking Defense Mechanism?
Temporarily inhibits thinking and stops momentarily
30
What Basic Defense Mechanism temporarily inhibits thinking and person stops momentarily?
Blocking
31
What is the Acting Out Defense Mechanism?
Covering up true feelings by discharging different feeling
32
What Basic Defense Mechanism involves covering up true feelings by discharging a different feeling? ex. Bullying to avoid true emotions
Acting out
33
What is the Reaction Formation Defense Mechanism?
Converting unconscious wishes into the opposite
34
What Basic Defense Mechanism involves converting unconscious wishes into the opposite? ex. 2 coworkers fight but secretly attracted to each other
Reaction Formation
35
What is the Undoing Defense Mechanism?
Doing an action hoping to fix a prior behavior
36
What Basic Defense Mechanism involves doing an action hoping to fix a prior behavior?
Undoing
37
What is the Rationalization Defense Mechanism?
Convincing self that unacceptable behavior is acceptable
38
What Basic Defense mechanism involves convincing self that unacceptable behavior is acceptable and necessary?
Rationalization
39
What is the Passive Aggressive Defense Mechanism?
Aggression toward others expressed indirectly
40
What Basic Defense Mechanism involves aggression toward others that is expressed indirectly?
Passive Aggressive
41
What is the Dissociation Defense Mechanism?
Change in identity to avoid distress | -- out of body experience
42
What Basic Defense Mechanism involves changing identity to avoid distress? ex. Assaulted individual describes "watching" it happen like it was to someone else
Dissociationi
43
What is the Suppression Defense Mechanism?
Delaying paying attention to emotional need
44
What Mature Defense Mechanism involves delaying paying attention to emotional need? ex. having fun and dealing with it later
Suppression
45
What is the Altruism Defense Mechanism?
Service above one's own needs
46
What Mature Defense Mechanism involves putting service above one's own needs?
Altruism
47
What is the Sublimation Defense Mechanism?
Transforming unpleasant emotion into positive behavior
48
What Mature Defense Mechanism involves turning unpleasant emotion into a positive behavior? ex. Angry with friend but decide to clean
Sublimation