D2 - IWCABTAMD

Question 1

What does IWCABTAMD stand for in CrossFit?

Answer 1

IWCABTAMD stands for Increased Work Capacity Across Broad Time And Modal Domains.

Question 2

What is required to show the efficacy of any treatment program?

Answer 2

To show the efficacy of any treatment program

Question 3

What improvements can people experience from doing CrossFit?

Answer 3

People can experience quicker Fran and Angie times

Question 4

What does evidence-based fitness rely on?

Answer 4

Evidence-based fitness relies on data-driven demonstrations of the effectiveness of the CrossFit modality.

Question 5

Which neuroendocrine changes are likely to play a role in the effectiveness of CrossFit?

Answer 5

Neuroendocrine changes such as upregulation of the hypothalamic-pituitary-adrenal (HPA) and hypothalamic-pituitary-gonadal (HPG) axes are likely to play an active and substantial role in the effectiveness of CrossFit.

Question 6

Does CrossFit work independently of sex?

Answer 6

Yes

Question 7

What does CrossFit increase

Answer 7

and is it independent of sex