Chapter 7: Carbohydrates Flashcards

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1
Q

Monosaccharides

A

Single sugar units of glucose, fructose and galactose, and represent the absorbable forms of carbohydrates for the body.

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2
Q

Disaccharides

A

Pairs of sugar units and the three nutritionally important ones to humans are sucrose, maltose, and lactose.

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3
Q

Polysaccharides

A

Glucose chains longer than 10 units in length, but they can be as large as several thousand glucose units in length.

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4
Q

Oligosaccharides

A

Sugar units ranging from 3 to 10 units in length and are largely indigestible to humans.

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5
Q

Elements in Carbohydrates

A

Carbon, Oxygen, Hydrogen

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6
Q

Sucrose

A

One glucose molecule joined with one fructose molecule.

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7
Q

Lactose

A

One glucose molecule joined with one galactose molecule.

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8
Q

Maltose

A

Two glucose molecules.

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9
Q

Added Sugars

A

Sugars that are added to foods or food products, not sugars that are naturally contained in the food.

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10
Q

Amylose

A

A straight-chain and digestible form of starch containing glucose molecules.

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11
Q

Amyloceptin

A

A branched-chain and digestible form of starch containing glucose molecules.

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12
Q

Fiber

A

Most of the indigestible portions of plant food.

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13
Q

Soluble Fiber

A

A type of dietary fiber that dissolves in water to form a gel; associated with heart health benefits and glucose control.

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14
Q

Insoluble Fiber

A

A type of dietary fiber that does not dissolve in water; associated with promoting bowel regularity.

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15
Q

Diverticulosis

A

A condition that occurs when pockets of collected stool called diverticula form in the walls of the digestive tract, forcing the inner layer of the intestinal to push through its outer lining.

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16
Q

Functional Fiber

A

A compound derived from isolated non-digestible fiber to potentially provide some of the health-promoting benefit s of natural fiber.

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17
Q

Glycogen

A

The storage molecule of carbohydrate found in animals and located in muscle and liver cells.

18
Q

Glycogenolysis

A

The process of breaking down the glycogen molecule into its individual glucose units for entry into the energy pathways.

19
Q

Glycogenesis

A

The process of forming glycogen from glucose.

20
Q

Locations of Cabs in the body

A

Muscle Glycogen, Liver Glycogen, and Blood Glucose

21
Q

Primary Role of Carbs

A

Providing energy for the body.

22
Q

Triglycerides

A

The primary storage and transportable form of fats in the body and are composed of three free fatty acids bound to a glycerol backbone.

23
Q

Ketones

A

A group of incompletely metabolized fat fragments that are normally produced during fat metabolism in the absence of adequate carbohydrates.

24
Q

Gluconeogenesis

A

A metabolic pathway that results in the generation of glucose from non-carbohydrate carbon substrates such as lactate, glycerol, and glucogenic amino acids.

25
Q

Bolus

A

A mass of food that has been chewed and is now ready to initiate the swallowing process.

26
Q

Duodenum

A

It is the rest section of the small intestine where some digestion occurs, and it is located immediately after the stomach and leads into the jejunum.

27
Q

Chyme

A

The partially digested, semi- fluid mass of food expelled by the stomach to the duodenum.

28
Q

Jejunum

A

It is the second section of the small intestine where digestion and absorption occur, and it is located immediately after the duodenum and leads into the ileum.

29
Q

Ileum

A

It is the final section of the small intestine where lots of absorption occurs, and it is located immediately after the jejunum and leads into the large intestine.

30
Q

Brush Border

A

The wall of the small intestine, composed of villi and microvilli, that enhance the region’s surface area for the final stages of digestion and absorption.

31
Q

Villi

A

These are small, finger-like projections located on the walls of the intestine that extend into the intestinal tract that serve to increase the body’s surface area for absorption of nutrients.

32
Q

Hepatic Portal Vein

A

The vein that transports blood from the spleen, stomach, pancreas, and the intestinal tract to the liver.

33
Q

Cirrhosis

A

A liver disease marked by the replacement of healthy liver tissue with scar tissue that is a result of alcohol abuse.

34
Q

Non-alcoholic Fatty Liver Disease

A

The development of a fatty liver resulting from excessive quantities of fats being deposited from causes that exclude alcohol.

35
Q

Hyperglycemia

A

A condition of an abnormally high blood glucose (blood sugar) level in the blood.

36
Q

Hypoglycemia

A

A condition of an abnormally low blood glucose (blood sugar) level in the blood.

37
Q

Glycolysis

A

The first step of carbohydrate metabolism, an anaerobic pathway, that breaks glucose or glycogen down to pyruvate.

38
Q

Type 1 Disease

A

A condition in which the pancreas produces little to no insulin.

39
Q

Catabolic

A

The breakdown of nutrients to release energy.

40
Q

Glycemic Index

A

A relative ranking of a food’s effect on blood glucose (blood sugar) two hours after the consumption of that food.

41
Q

Glycemic Load

A

A method for determining how the quantity of carbohydrates consumed impact blood sugar levels.