Chapter 6: Protein Flashcards

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1
Q

Acid-Base Balance

A

The process of achieving, or the state of, equilibrium between acidic and alkaline molecules.

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2
Q

Cell Signaling

A

Process of communication between cells by biological messengers to govern cellular function.

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3
Q

Organic Molecules

A

Chemical structures containing only carbon, hydrogen, oxygen, and/or nitrogen.

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4
Q

Amino Acids

A

The organic building blocks of proteins containing both a carboxyl and an amino group.

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5
Q

Essential Amino Acids

A

Amino acids that are necessary for bodily functions but cannot be synthesized by the body and, therefore, must be obtained in the diet.

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6
Q

Branched Chain Amino Acids

A

The three essential amino acids of leucine, isoleucine, and valine, which are abundant in skeletal muscle tissue and named for their branch-like structure.

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7
Q

Nonessential Amino Acids

A

Amino acids that can be synthesized by the body and do not, under normal circumstances, need to be obtained in the diet.

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8
Q

Conditionally Essential Amino Acids

A

Amino acids that are not typically essential, but can become essential during times of extreme dietary insufficiency, illness, or trauma.

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9
Q

Gluconeogenesis

A

A metabolic pathway that results in the generation of glucose from non-carbohydrate carbon substrates such as lactate, glycerol, and glucogenic amino acids.

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10
Q

The Elements in Protein

A

Carbon, Hydrogen, Oxygen, Nitrogen

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11
Q

Protein Synthesis

A

Process of joining amino acids with peptide bonds to form proteins.

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12
Q

Dehydration Synthesis

A

The joining of two large molecules by removing one hydrogen from one molecule and a hydroxyl group (-OH) from another molecule, and then binding the two larger molecules together on the newly freed bonds.

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13
Q

Peptide Bond

A

The bond between 2 amino acids, occurring between the carboxyl group of one and the amino group of the other.

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14
Q

Hydrolysis

A

Breakdown of one large molecule into two smaller molecules via the donation of one hydrogen and one hydroxyl group from water to the smaller molecules, respectively.

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15
Q

Dipeptide

A

A chain of 2 amino acids.

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16
Q

Tripeptide

A

A chain of 3 amino acids.

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17
Q

Oligopeptide

A

A chain of 4 to 9 amino acids.

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18
Q

Polypeptide

A

A chain of 10 or more amino acids.

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19
Q

Catabolic

A

Breaking down compounds

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20
Q

Anabolic

A

Building up compounds

21
Q

Denaturation

A

The process of changing a proteins shape.

22
Q

Gastrin

A

A hormone released when food is ingested to stimulate release of digestive fluids.

23
Q

Pepsinogen

A

A proenzyme secreted by the stomach as a precursor to pepsin.

24
Q

Pepsin

A

An enzyme in the stomach that begins breaking peptide bonds.

25
Q

Duodenem

A

It is the first section of the small intestine where some digestion occurs, and it is located immediately after the stomach and leads into the jejunum.

26
Q

Secretin

A

A hormone that stimulates the liver and pancreas to produce bile and bicarbonate; inhibits gastrin release.

27
Q

Cholecystokinin

A

A hormone secreted by the duodenum that causes release of enzymes and bile.

28
Q

Protease Enzymes

A

Enzymes in the small intestine that break long peptide chains into shorter peptide chains.

29
Q

Peptidase

A

An enzyme that breaks down small peptides.

30
Q

Aminopeptidases

A

Enzymes that cleave individual amino acids from a peptide chain so they may be absorbed.

31
Q

Hepatic Portal Vein

A

The vein that transports blood from the spleen, stomach, pancreas, and the intestinal tract to the liver.

32
Q

The first stage of protein breakdown

A

Denaturation

33
Q

Collagen

A

A protein formed of a triple helix structure with great tensile strength; found primarily in skin, muscles/connective tissue, and bones.

34
Q

Tensile Strength

A

Ability of a material to resist breaking under tension.

35
Q

Elastin

A

A protein with high elasticity, found mainly in the skin.

36
Q

Keratin

A

A protein found in hair and nails.

37
Q

Sodium-Potassium Pump

A

A protein found on the cell membrane that transports sodium and potassium to create electrochemical gradients across the membrane.

38
Q

Albumin

A

A protein found in the blood stream that helps draw water into the blood vessel from surrounding tissue.

39
Q

Hemoglobin

A

An iron-containing protein found on red blood cells; binds oxygen and other molecules for transport in the blood.

40
Q

pH Balance

A

The body’s acid-base balance

41
Q

Recommended Dietary Allowance

A

Amount of nutrient needed to meet the needs of almost all individuals in an age-sex group.

42
Q

Protein Needs for Average Person not very physically active

A

0.8 - 1.2 g/kg of body weight

43
Q

Protein Needs for Light to Moderate active Person doing cardiovascular training

A

1.2 - 1.6 g/kg of body weight

44
Q

Protein Needs for Light to Moderate active Person doing resistance training

A

1.5 - 2.0 g/kg of body weight

45
Q

Protein Needs for moderate to vigorous active Person doing cardiovascular training

A

1.5 - 2.0 g/kg of body weight

46
Q

Protein Needs for moderate to vigorous active Person doing resistance training

A

1.7 - 2.2 g/kg of body weight

47
Q

Protein Quality

A

The quantity of essential amino acids found in, and the digestibility of, a protein.

48
Q

Complete Protein

A

A protein that contains suficient quantities of all essential amino acids.

49
Q

Complementary Protein

A

Two incomplete proteins that, when comsumed together, mimic a complete protein by providing all essential amino acids.