Chapter 25 Comfort, Rest, And Sleep Flashcards

1
Q

Acute pain

A

Pain that is felt suddenly from injury, disease, trauma or surgery

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2
Q

Chronic pain

A

Pain that continues for a long time (months or years) or occurs off and on; persistent pain

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3
Q

Circadian rhythm

A

Daily rhythm based on a 24 hour cycle; the day-night cycle or body rhythm

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4
Q

Comfort

A

A state of well-being; the person has no physical or emotional pain and is calm and at peace

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5
Q

Discomfort

A

See pain

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6
Q

Distraction

A

To change the persons center of attention

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7
Q

Enuresis

A

Urinary incontinence in bed at night

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8
Q

Guided imagery

A

Creating and focusing on an image

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9
Q

Insomnia

A

A chronic condition in which the person cannot sleep or stay asleep all night

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10
Q

NREM sleep

A

The phase of sleep when there is no rapid eye movement; non-REM sleep

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11
Q

Pain

A

To ache, hurt, or be sore; discomfort

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12
Q

Persistent pain

A

See chronic pain

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13
Q

Phantom pain

A

Pain felt in a body part that is no longer there

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14
Q

Radiating pain

A

Pain felt at the site of tissue damage and in nearby areas

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15
Q

Relaxation

A

To be free from mental and physical stress

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16
Q

REM Sleep

A

The phase of sleep when there is rapid eye movement

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17
Q

Rest

A

To be calm, at ease, and relaxed; no anxiety or stress

18
Q

Sleep

A

A state of unconsciousness, reduced voluntary muscle activity, and lowered metabolism

19
Q

CPAP

A

Continuous positive airway pressure

20
Q

HS

A

Hour of sleep

21
Q

NPO

A

Nothing by mouth

22
Q

NREM

A

Nonrapid eye movement

23
Q

REM

A

Rapid eye movement

24
Q

TENS

A

Transcutaneous electrical nerve stimulation

25
Q

Which is NOT an OBRA requirement for physical comfort ?

A

A room temperature between 82f and 92f

26
Q

Mr. Lang had his right foot amputated. Which type of pain might he experience?

A

Phantom pain

27
Q

To change the persons center of attention when they have pain is?

A

Distraction

28
Q

These statements are about pain. Which is false?

A

Pain can be seen, heard, smelled, or felt

29
Q

A person has pain in the left chest, the left jaw, and the left shoulder and arm. This is

A

Radiating pain

30
Q

A person complains of pain. You should ask the person to do the following except

A

Let you look at the pain

31
Q

The nurse gives a person a medication for pain relief. What should you give scheduled care?

A

30 minutes after the medication is given

32
Q

A medication was given for pain relief. To promote safety, you should do the following except

A

Keep the bed in the high position

33
Q

Which measures will not help relieve pain?

A

Keeping lights on in the room

34
Q

A person care plan has these measures. Which will not promote rest or sleep?

A

Having the person walk before rest or sleep

35
Q

A person tires easily. Morning care includes a bath, hair care, getting dressed , and making the bed. When should the person rest?

A

When the person needs too

36
Q

These statements are about sleep. Which is false?

A

Voluntary muscle activity increases during sleep

37
Q

A person was awake several nights. Which is false?

A

The persons biologic clock still tells when to sleep and wake up

38
Q

A healthy 70 -year old person needs about

A

5-7 hours of sleep per day

39
Q

Which prevents sleep?

A

Chocolate

40
Q

These measures for sleep are in the personal care plan. Which should you question?

A

Provide hot cocoa and a cheese sandwich at bedtime