Bio Chapter 7 - Vitamins Flashcards

1
Q

Vitamin General

A

13, organic molecules

Can function as coenzymes or precursors for coenzymes. Vitamins contain no calories.

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2
Q

Fat Soluble Vitamins

A

A, D, E, K

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3
Q

Vitamin A

A

Vision, cell membrane health, Skin

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4
Q

Vitamin D

A

promotes growth of healthy bones and teeth

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5
Q

Vitamin K

A

Blood clotting

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6
Q

Vitamin E

A

Antioxidant helps protect cell membranes, stored in liver and fatty tissues

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7
Q

Water soluble Vitamin

A

Vitamin C and a series known as the vitamin B complex. Most water soluble vitamins are components of coenzymes.

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8
Q

Vitamin C

A

Needed for proper collagen formation. It’s a reducing agent in the hydroxlyation reaction when proline becomes hydroxyproline in collagen.

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9
Q

Vitamin Deficiency and popular disease

A

Deficiency of :
Vitamin C: Scurvy
Vitamin D: Rickets
B3 (Niacin): Pellagra

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10
Q

How does Vitamin E work?

A

Radical scavenger. It takes highly reactive radicals and destroys it.

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11
Q

Minerals

A

Inorganic nutrients such Cu, Zn, Molybdenum, Cr, and Na.
Found in all body cells and their conc. are regulated by homeostatic mechanism that balance their storage, use, and excretion.

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12
Q

Where is iodine most highly concentrated in the body?

A

Thyroid. It need its to make its hormones T3 and T4.

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