Anatomical Terms of Movement Flashcards
Flexion
Movement that decreases the angle between two body parts e.g. when the knee flexes, the ankle moves closer to the buttock
Extension
movement that increase angle between body parts e.g. extension of the elbow is increasing the angle between the ulna and humerus
abduction
movement away from the midline e.g. abduction of shoulder raises the arms out to the side
adduction
movement towards midline e.g. hips squeezing legs together
medial rotation
rotational movement towards midline e.g. pointing toe inwards
lateral rotation
rotational movement away from midline e.g. point toe outwards
elevation
movement in superior direction
depression
movement in inferior direction
supination
e.g. hands resting on the table in front of you, turn your hand onto its back, palm up e.g. when lying on the back= supine position
pronation
e.g. flip hands not its front, palm down e.g. lying on front= prone position
dorsiflexion and planatarflexion
describe movement of the ankle
dorsum
superior survive of the foot
plantar
the sole of the foot (inferior)
dorsiflexion
flexion of the ankle so foot points superiorly e.g. bringing toes up to the sky
plantarflexion
extension of ankle so foot points inferiorly e.g. ballet toes