5 Flashcards

1
Q
Which of the following statements is true regarding the potential benefits of dietary fiber?
A. Lowers LDL cholesterol levels
B. Reduces postprandial BG levels
C. Increases gastric emptying
D. Both A and B
A

Both A and B

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2
Q

Rickets is a result of which vitamin deficiency?

A

Vitamin D.

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3
Q
Which of the following foods would you expect to empty from the stomach most quickly?
A. French Fries
B. Oatmeal
C. Orange Juice
D. Scrambled eggs
A

fruit juice.

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4
Q

According to the CDC and Preventions worst-case projections, what proportion of the US adult population will have diabetes by the year 2050?

A

30%

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5
Q

According to the USDA, what is the penalty for falsely labeling a product as organic?

A

A civil fine of up to $11,000

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6
Q
Which USDA grades of beef are missing from this list: prime, canner, select, choice, utility, and commercial
A. Standard, Acceptable
B. Good, Cutter
C. Acceptable, Good
D. Cutter, Standard
A

Cutter, standard.

grades of beef from highest to lowest: prime, choice, select, standard, commercial, utility, cutter, canner.

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7
Q

When a client is knowledgeable about a hyperlipidemia diet and is able to devise healthy meal plans, but has moderate readiness in independently following the Nutrition care plan. To be most effective in meeting the client’s needs, what would be the RDN`s approach?
A. Continue to provide dietary instructions to the client and closely monitor compliance
B. Help the client gain confidence through listening, advising, and coaching
C. Listen to the client. Encourage and support the skills the client has developed.
D. Turn over the responsibility for nutrition care to the client.

A

Listen to the client. Encourage and support the skills the client has developed.

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8
Q
What daily energy intake should result in a weight loss of 2 lbs per month if one had been consuming 2,000 kcal?
A. 1500 kcal
B. 1650 kcal
C. 1750 kcal
D. 1850 kcal
A

1750 kcal

3500 kcal/pound = 7,000 kcal deficiency needed for 2 lbs weight loss over 4 weeks; 7,000÷28 (28=4 weeks × 7 days/week) = 250 kcal. 2000-250 = 1750 kcal.

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9
Q

After defining the nutrition problem, which of the following is the correct sequence of steps a community nutritionist should follow in assessing the needs of the community?
A. Set the parameters of the assessment, collect data, analyze and interpret the data, share the findings, and set the priorities.
B. Set priorities, collect data, set the parameters of the assessment, analyze and interpret the data, share the findings.
C. Choose a plan of action, collect the data, set the parameters of the assessment, share the findings, analyze and interpret the data
D. Collect the data, analyze and interpret the data, set the parameters, share the findings, and set the priorities.

A

A. Set the parameters of the assessment, collect data, analyze and interpret the data, share the findings, and set the priorities.

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10
Q

Which type of eggs should be served to patients in a nursing home?

A

Pasteurized scrambled eggs.

due to the immunocompromised systems of the elderly, they require pasteurized and well-cooked food to prevent the risk of food-borne illness.

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11
Q

Refeeding syndrome is characterized by low serum concentrations of

A

Phosphorus, Potassium, Magnesium.

Refeeding syndrome occurs when previously malnourished patients are fed with high carbohydrate loads; results in the rapid fall of phosphate, magnesium, potassium, and an increase in Extracellular fluid volume. This results in complications such as arrhythmia and seizures.

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12
Q
The dietetics professional has developed a weight loss program that includes encouraging participants to reward themselves with treats such as new clothes, going to a movie, or spending more time in a favorite pastime after they have lost 5 lbs. The learning behavior theory being applied is:
A. Behavioral
B. Social learning
C. Cognitive
D. Humanism
A

Behavioral.

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13
Q

What is Transactional Leadership?

A

Focuses on supervision, organization, and performance, where leaders promote compliance by using rewards and punishments

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14
Q

What is Scientific Leadership?

A

Focuses on the “one best way” and in physical aspects of the job rather than on the human aspect.

Pay increases as production increases.

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15
Q
Which of the following parts of a position is NOT defined in the outcome of job analysis?
A. Tasks
B. Responsibilities
C. Duties
D. Skills
A

Skills.

Skills are defined in the job description. The job analysis does not identify the skills needed to complete the tasks of the job successfully.

A job analysis clearly defines the responsibilities, duties, and tasks of all positions in the organization.

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16
Q

___ is using a less ego-deflating rationale than true reason to explain a situation.

A

Rationalization

17
Q

____ is reverting to childlike behavior, such as horseplay.

A

Regression

18
Q

____ research explores a topic of interest (personality traits) as a prelude to theory development (obesity cause). This is a type of descriptive research that often precedes other research and data collection.

A

Qualitative

19
Q

____ is a type of research that reports observations about subjects that describe the quantitative relationship between a group of cases and a disease, for example, a research study that reports personality trait observations of obese subjects to identify variables related to the etiology, care, or outcomes of the condition.

A

Case Study

20
Q

____ is a type of research that involves critical thinking and evaluation of information to prove a causal association (cause and effect). This type of research includes clinical trials, follow-up studies, and case-control studies. For example, researching personality traits with an experimental and a control group of obese subjects.

A

Analytical

21
Q

____ is a type of analytical research that follows a ____ (a group of people with something in common) over time to see if they develop a specific disease. For example, a research study that follows a group of people with bipolar disorder to see if they develop obesity.

A

Cohort study

22
Q

What are the 5 constructs of the Campinha-Bacote model are ____, ____, ____, ____, ____.

A

awareness, knowledge, skill, encounter, desire

23
Q

In the Campinha-Bacote model, the ____ construct encompasses collecting cultural data and assessing a client’s therapeutic uses of foods.

A

skill

24
Q

In the Campinha-Bacote model, ____ involves assessing your own cultural background and beliefs.

A

awareness

25
Q

In the Campinha-Bacote model, ____ involves assessing client’s beliefs and explanations about their illness and/or dietary practices.

A

knowledge

26
Q

In the Campinha-Bacote model, ____ involves considering how many face-to-face encounters you have had with the client’s culture.

A

encounter

27
Q

In the Campinha-Bacote model, ____ involves continuously learning, as culture is continuously evolving and changing.

A

desire

28
Q
Which of the following verbs is the best choice when writing a performance objectively?
A. Know
B. Appreciate
C. Recommend
D. Understand
A

Recommend.

Performance must be measurable; Recommend is the only verb that is qualitatively measurable.

29
Q

Which of the following would be an appropriate response for the nutrition professional using reflective listening to provide to a client who states: I don’t have time to prepare healthy meals at home?
A. There must be many demands on your time at home
B. There are many time-saving shortcuts that I can share with you to help ease the time crunch
C. Everyone is busy, but preparing healthy meals should be a priority for you
D. That is true for me too, that is why it is important to try

A

“There must be many demands on your time at home.”

Reflective listening allows the practitioner to test a hypothesis of what has been heard and involves making statements to confirm understanding of the client’s meaning. Giving advice is not appropriate in reflective listening.

30
Q
How much water needs to be removed from vegetables if dehydration is used as a method of food preservation?
A. ≥80%
B. ≥85%
C. ≥90%
D. ≥95%
A

≥95%.

Dehydrated veggies have 95% of their water removed; Dehydrated fruits have 80% of their water removed.

31
Q
A patient with acute renal failure will have an increased need of \_\_\_\_\_ compared with a person with optimal renal failure?
A. Protein
B. Potassium
C. Fluid
D. Energy
A

Energy.

Energy expenditure increases as renal function decrease.

32
Q
Which classic vitamin deficiency is known for the 4 D`s: dermatitis; dementia; diarrhea; death.
A. Thiamin
B. Niacin
C. Biotin
D. Folic Acid
A

Niacin.

These symptoms are of Pellagra disease- caused by niacin deficiency.

33
Q

What is the PDSA performance improvement model?

A

Plan-Do-Study-Act

34
Q

____ What is an acronym for essential AA, name them:

A

HILL MVP Try Thre: Histidine, isoleucine, leucine, lysine methionine, valine, phenylalanine, threonine, tryptophan.

35
Q
Which of the following is an essential AA?
A. Alanine
B. Histidine
C. Proline
D. Tyrosine
A

Histidine

HILL MVPTT

36
Q

Approximately how many servings of milk would a woman of 53 years of age need to consume to meet her RDA for calcium?

A

4 cups.

RDA for women aged 51+ is 1200 mg of calcium/day. Milk has 300 mg calcium/cup- therefore 3 cups would be required.

37
Q
Which of the following is often added to fat-free chocolate milk as a stabilizer and thickener to improve mouthfeel?
A. Methylparaben
B. Lecithin
C. Carrageenan
D. Calcium Silicate
A

Carrageenan.

Prevents the large dense molecules of chocolate from sedimenting in fat-free chocolate milk.

38
Q
Which additive used in smoked and cured meats forms a color pigment that may oxidize to an undesirable yellow or greenish color when exposed to oxygen or light?
A. Sodium Hydroxide
B. Propyl Gallate
C. Potassium Alginate
D. Sodium Nitrate
A

Sodium nitrate.

39
Q

What is the Hawthorne effect?

A

The Hawthorne effect refers to a tendency in some individuals to alter their behavior in response to their awareness of being observed.

This phenomenon implies that when people become aware that they are subjects in an experiment, the attention they receive from the experimenters may cause them to change their conduct.