12 - Nutrional Flashcards

1
Q

Nutritional status

A

the degree of balance between nutrient intake and nutrient requirements

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2
Q

Optimal nutritional status

A

Consumption of nutrients in amounts that support daily growth and any increased metabolic demands

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3
Q

Undernutrition

A

Depletion of nutritional reserves or inadequate intake to meet daily requirements

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4
Q

Overnutrition

A

Consumption of nutrients in excess of requirements

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5
Q

Developmental Considerations: Infants

A
  • Exclusive breastfeeding for first 6 months
  • Daily vitamin D supplements
  • Introduction of solid food (iron-fortified cereal) at 4 to 6 months
  • Avoid whole cow’s milk until 1 year of age
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6
Q

Developmental Considerations: Adolescence

A
  • hormone changes
  • increased energy demand
  • increases Ca2+/Iron demand
  • disordered eating
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7
Q

Developmental Considerations: Pregnancy

A

• folic acid supplements (for prevention of spina bifida and other neural tube defects)

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8
Q

Developmental Considerations: Older Adults

A
  • undernutrition and overnutrition
  • Decrease of energy requirements by 5% per decade
  • Impact of poor dentition, visual acuity, slowed GI function, and diminished taste/smell
  • Vitamin D supplements
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9
Q

Challenges for new immigrants and refugees

A
  • New and unfamiliar food
  • Food storage and preparation difficulties
  • Limited income
  • Disruption of traditional food habits
  • 24-hour food recall insufficient assessment tool
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10
Q

Subjective data Nutrition

A
  • Eating patterns
  • Usual weight/recent changes
  • Changes in appetite, taste, smell, chewing, swallowing
  • Recent surgery, trauma, burns, infection
  • Chronic conditions
  • Nausea, vomiting, diarrhea, constipation
  • Food allergies or intolerances
  • Medications and/or nutritional supplements
  • Self-management behaviours/access to healthy foods
  • Alcohol or illegal drug use
  • Exercise and activity patterns
  • Family history
  • Psychological problems
  • Physical impairments that limit ability to independently consume foods or liquids
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11
Q

Nutrition screening Tests

A
  • Malnutrition Screening Tool
  • Comprehensive nutritional assessment
  • 24-hour food recall
  • Food frequency questionnaire
  • Food diaries
  • Direct observation
  • Canada’s Food Guide and Dietary Reference Intakes (DRIs)
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12
Q

Body mass index calculation

A

weight (kg) / height (m^2)

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13
Q

Waist–hip ratio

A

waste circumference / hip circumference

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