11.1 emotion and motivation Flashcards
basic motivation
short term goals
determined by primitive biological signals about our current needs
-ex. our brain receives info when our body requires food, and the brain directs us to fix the deficiencies
Drives
stimulation that our brain generates to push us to address basic biological needs
Homeostasis
processes that allow us to maintain balance in our biological systems
Allostasis
processes that allow us to develop a state of readiness for anticipated future demands on our biological systems
ex. ppl might get in the habit of eating a big breakfast both to maintain energy levels after not eating anything since the previous day, homeostasis would be the goal in that case, and to ensure sufficient energy for preforming physically demanding tasks in the hours between morning and lunchtime, in that case allostasis is the goal
hypothalamus
gives us feeling of hunger
in the ventral medial region
statiation
the experience of being full and uninterested in eating any more
glucostats
- the hypothalamus receives info about glucose levels based on messages sent by special neurons called glucostats
- when the hypothalamus receives info about a drop in glucose levels, it simulates feelings of hunger
cholecystokinin or CCK
when we eat, expansion of our intestines stimulates neurons to release CCK. when the hypothalamus detects enough CCK it stimulates feelings of satiation
ppl love fatty foods
because it reflects our history when we needed high in fat foods to survive
sugar releases dopamine similar to cocain
if eating were just about satisfying hunger how would we explain luaus, undersea restaurant,…
food advertising seeks to get us to think of our food choices as lifestyle and identity choices
there is often cultural pressure for us to eat everything set in front of us, even when we are already full
in the bottomless bowl of soup study, ppl who had soup imperceptibly replaces at 70 % more soup
unit bias
the bias to behave as though the amount of food we receive is just the right amount for us to achieve satiation
social facilitation
when we eat more bc of the behaviour or expectations of other people
ex. when eating less would offend a dinner party host
or when witnessing other people snacking stimulates us to eat more
minimal eating norm
social contexts that discourage very much eating, as on a first date
this is a type of social influence on behaviour that falls under the heading of impression management
-apparently, people vary on how susceptible they are to this type of social norm
Modeling
when the behaviours of others during a social event causes us to restrain our appetite
Obesity
an eating disorder in which ppl consume more food than they require to sustain their biological processes
-tends to be especially problematic poorer neighbourhoods and communities partly bc healthy/nutritious food is more expensive than high calorie/ low nutrition junk food