10 minute topic Osteoporosis Flashcards
Osteoblast cells
responsible for bone formation
Osteoclast cells
function in bone re-absorption
Osteopenia
low bone mineral density
precursor to osteoporosis
Time of peak bone density
18-35
Foods rich in vitamin D
fish, egg yolks, fortified milk, and cereal
Foods rick in calcium
milk products, green vegetables, fortified orange juice and cereals, red and white beans, and figs
Risk factors for osteoporosis
Female > 60 years (> 75 in men) Post-menopausal estrogen deficiency Oral contraceptive use Large intake of caffeinated or carbonated beverages Tall, thin, lean body type High alcohol intake Smoker
Secondary causes of osteoporosis
long term corticosteroid use
hyperparathyroidism
calcium and vitamin D supplements
take with food
Medications for Osteoporosis
HRT Selective estrogen receptor modulators Ca and vit D supplement Bisphosphonates Thyroid hormone
HRT
Premarin
possible breast and endometrial cancers
DVT
estrogen and progesterone need to be given to women who still have uterus
Selective Estrogen Receptor Modulators
raloxifene hydrochloride (Evista)
Decrease osteoclasts
Do not use in hx of DVT
Monitor LFT’s
What to monitor with Ca supplement
kidney stones
Absorption of vit D
fat saluble
toxicity sx include nausea, constipation and kidney stones
Bisphosphonates
alendronate (fosamax), ibandronate (boniva), risedronate (Actonel)
Decreases osteoclasts
Monitor output, drug can be toxic to kidneys
Take w/ 8 oz. of water early morning before eating
Remain upright for 30 min