WK 9 MH

Question 1

who developed phrenology

in which century

Answer 1

Franz Gall in 18th century

Question 2

what is phrenology

Answer 2

observing/measuring skull shape to determine personality/mental traits

Question 3

Broadly, psychological intervention are:

Answer 3

• non-pharmacological approaches
• used in treatments of people with mental health problems
• focus on psychological and or social functions
• can improve symptoms, quality of life, functioning, social inclusion, reduce stress

Question 4

psychotherapy originates from which greek words

Answer 4

psyche = spirit
therapeia = to cure, to heal

Question 5

modern use of the word psychotherapy

Answer 5

talking therapies
aimed at alleviating distress

Question 6

estimated between _____ and _____ diff treatment models and techniques

Answer 6

250 and 1000

Question 7

psychological interventions can be classified into:

Answer 7

• Social
• Behavioural
• Psychodynamic
• Cognitive
• Humanistic
• Systemic
• Motivational

Question 8

First rule of therapy

Answer 8

Do no harm

Question 9

Therapy can be harmful, as ___% of people feel worse after starting therapy

Answer 9

10

Question 10

some counsellors and psychotherapists are not regulated by the HCPC, but by

Answer 10

voluntary self regulation

Question 11

in psychoanalysis, distress is relieved by

Answer 11

bringing unconscious material into the conscious mind

Question 12

psychoanalysis is ____ ended, meaning…

Answer 12

open
it’s not time limited

Question 13

3 psychoanalysis techniques

Answer 13

Interpretations of dreams = provides access to unconscious

Free association= client say whatever comes to mind

Transference = The influence of past relationships on current relationships (even therapist-client relationship)

Question 14

STPP stands for

who is it offered to in NHS

How many sessions

Answer 14

Short-term psychodynamic psychotherapy

to who have depression or depression and long term health condition

around 16 sessions

Question 15

client centred therapy is about ___ rather than ____

Answer 15

being

doing

Question 16

CORE CONDITIONS THAT FOSTER GROWTH

what are the 3 main things a therapist can do

Answer 16

EMPATHY - THERAPIST
TRYING TO UNDERSTAND
CLIENT’S POINT OF VIEW

CONGRUENCE – THERAPIST
BEING GENUINE/REAL

UNCONDITIONAL POSITIVE
REGARD – THERAPIST IS
ACCEPTING/NONJUDGEMENTAL

Question 17

In cognitive therapy, Distress is caused by

Answer 17

how we interpret/make sense of what happens to us

Question 18

Mental health problems are a
consequence of

(cognitive psych)

Answer 18

irrational thinking
+
Cognitive distortions

Question 19

Beck argued that other approaches tend to ignore

Answer 19

the validity of the clients own reports

Question 21

Cognitive Therapy encourages conscious awareness
through

Answer 21

• close questioning,
• listening,
• developing shared understanding

Question 22

CBT is limited to ___ sessions

Answer 22

12

Question 23

For CBT, Studies have shown better resistance to ____
compared to medication in anxiety, depression,
psychosis (e.g., Hollon et al., 2006).

Answer 23

relapse

Question 24

v Tolin (2010): Meta-analysis of 26 studies (with
1981 patients) compared CBT to other forms of
psychotherapy.

Found

Answer 24

CBT was superior to psychodynamic
therapy for the treatment of anxiety and
depression but not other therapies.

Question 25

why do all psychotherapies appear to be equally effective?

Answer 25

• all approaches aim to reduce main causes of distress
• similar in purpose but different in technique
• Common factor = trusting collaborative relationship between client and therapist is essential