Weight Loss Flashcards
How much of reduced calorie deficit does there need to be in order to reduce weight
500 to 750kcal daily deficit
How much physical activity should an individual engage on a weekly basis
150 minutes per week with 2 to 3 days dedicated to strength training
When would prescription drugs be appropriate for someone who is trying to lose weight
If their BMI is greater than 30 or their BMI is greater than 27 WITH ONE WEIGHT RELATED CONDITION
T/F: Weight loss medications should only be used adjunctive to diet and exercise lifestyle changes
True
What are the “long term” weight loss drugs
Phentermine AND Topiramate (Qysmia), Naltrexone AND Bupropion (Contrave), Liraglutide (Saxenda or Victoza), Orlistat (Xenical or Alli-OTC)
What is in Qysmia
Phentermine AND Topiramate
What are the contraindications to Qysmia (Phentermine/Topiramate)
Pregnancy, Hyperthyroidism, glaucoma and MAO inhibitor use within the past 14 days
What are the most common side effects of Qysmia
Insomnia, tingling in extremities (paresthesia), tachycardia
Why is Qysmia use associated with REMS, how is it applied
Use is associated with teratogenic risks, pregnancy test needed fefore treatment and monthly thereafter along with effective contraception during treatment
What is an important note about Qysmia (Phentermine/Topiramate)
Medication should be tapered due to seizure risk associated with topiramate use
What is in Contrave
Naltrexone AND Bupropion
What is the BBW for Contrave (Naltrexone and Bupropion)
Not approved for treating MDD or psychiatric disorders, increased risk of suicidal thinking and behavior in children adolescents and adults younger than 24, not approved for use in pediatric patients
What are the contraindications for Contrave (Naltrexone and Bupropion)
Pregnancy, opiod use or opiod use withdrawal, uncontrolled hypertension, seizure disorder, use of other bupropion products, bulimia and/or anorexia, abrupt discontinuation of alcohol benzos barbituates and antiepileptic drugs
What are the side effects of Contrave
N/V, headache, dizziness, dry mouth, insomnia
What is the important thing to note about Contrave (Naltrexone AND Bupropion)
Discontinue opiods or buprenorphine 7 to 14 days prior to use, Naltrexone blocks opiods