Vitamins and Minerals Flashcards
What are the two water soluble vitamins?
B-complex groupings and Vitamin c
What patients might water soluble be concerning for?
Individuals with renal diseases because they cant filter the vitamins throgh the kidneys
What are fat-soluble vitamins and where are they stored?
Vitamins that are excreted through feces. They are stored in the liver
What are the 4 fat soluble vitamins?
KADE- vitamin k,a,d,e
What is another name for retinol and where is found?
Retinol, and it is found in fish, dairy, egg, green veggies
What are the indications for vitamin a
Night and normal vision, and treatment of skin conditions
What is vitamin d important for?
It is a sunshine vitamin, and it helps with utilizing calcium and phosphorous. It also helps with bone health
Where can vitamin d be found?
Fish, milk, bread, cereals, egg ,butters
What are the indications for vitamin d?
It helps with vitamin d deficiency, RICKETS, tetany, prevention of osteoporosis, breast fed infants.
What are the two important forms of vitamin d?
Calciferol, and calcitriol
What are the indications of vitamin E?
Dietary supplements, treatment of deficiency, and antioxidants
What patients should not be given vitamin e?
Patients who have heart disease
What are the indications of vitamin K?
Reverses the effects of anticoagulants, newborn infants.
What are the names of the vitamin b groups and vitamin c
Thiamine, riboflavin, niacin, pantothenic acid, pyridoine, folic acid, and cyanocobalamin
What is thiamine deficiency lead to?
Beriberi, and wernickes encephelopathy