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Mega Step 1 Deck > Vitamins and Cofactors > Flashcards

Vitamins and Cofactors Flashcards

1
Q

cofactors

A

small, non-protein molecules that associate closely with enzymes during enyzmatic reactions and are converted from one form to another in the reaction; metals (zinc, copper, iron, etc)

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2
Q

coenzymes

A

organic cofactors (mostly derived from vitamins)

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3
Q

vitamins

A

small, organic molecules necessary for cellular functions that cannot be synthesized by an organism
*precursors for co-enzymes

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4
Q

water-soluble vitamins

A

the B vitamins and vitamin C
-water soluble because they have lots of negative oxygen and nitrogen atoms to form hydrogen bonds with water
-most wash out in the urine (except B9 and B12, that are stored in the liver)

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5
Q

vitamin B1 name

A

thiamine

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6
Q

vitamin B1 (thiamine) - where is it found

A

yeast, legumes, pork, brown rice, whole grain cereals
-high temp (cooking) and high pH denatures

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7
Q

vitamin B1 - absorption

A

small intestine (esp. jejunum and ileum) via active transport and passive diffusion

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8
Q

vitamin B1 (thiamine) - organs with highest concentrations

A

heart and brain

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9
Q

vitamin B1 - half-life

A

10-20 days

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10
Q

vitamin B1 - populations at risk for deficiency

A
  1. absorption problems (small bowel resection, bariatric surgery, AIDS)
  2. storage problems/insufficiency (alcoholics, hyperemesis gravidarum, eating disorders)
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11
Q

vitamin B1 (thiamine)- biochemistry

A

*thiamine is a cofactor for a-keto dehydrogenases (pyruvate dehydrogenase, a-ketoglutarate dehydrogenase, branched chain ketoacid dehydrogenase, transketolase)
*vitamin B1 also has a role in the initiation of nerve impulse propagation independent of its coenzyme functions

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12
Q

vitamin B1 (thiamine) - deficiency

A

BeriBeri (wet or dry); Wernicke-Korsakoff syndrome

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13
Q

Dry BeriBeri

A

*thiamine deficiency
*neurological complications (symmetrical peripheral neuropathy, usually involves distal extremities)

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14
Q

Wet BeriBeri

A

*thiamine deficiency
*cardiomegaly and cardiomyopathy
*heart failure and peripheral edema
*tachycardia
*symmetrical peripheral neuropathy

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15
Q

Wernicke-Korsakoff syndrome

A

*results from thiamine (B1) deficiency
*a continuum
1. Wernicke enchephalopathy (most severe form)
-acute, life-threatening
-nystagmus, ophthalmoplegia, ataxia, confusion
2. Korsakoff syndrome (least severe form)
-chronic neurologic condition
-impaired short-term memory, confabulation

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16
Q

vitamin B1 (thiamine) - treatment for deficiency

A

IV thiamine, followed by oral supplements

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17
Q

vitamin B7 name

A

biotin

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18
Q

vitamin B7 - where is it found

A

yeast, liver, egg yolk, soybean products, enriched in flour foods

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19
Q

vitamin B7 (thiamine) - absorption

A

proximal small intestine and to a lesser extent the cecum
*gut bacteria also synthesize biotin as a byproduct of proteolytic actions

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20
Q

how do raw egg white disrupt a vitamin?

A

disrupt B7 (biotin) because AVIDIN binds to biotin and prevents its absorption

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21
Q

vitamin B7 - important organs

A

skin and nervous system

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22
Q

vitamin B7 - populations at risk for deficiency

A

*fairly uncommon because of how the gut bacteria produce biotin
*people who primarily rely on parenteral nutrition (bypassing the GI tract)
*people who drink raw egg whites
*absorption problems (small bowel resection, bariatric surgery, AIDS)
*storage problems/insufficiency (alcoholics, hyperemesis gravidarum, eating disorders)

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23
Q

vitamin B7 (biotin) - biochemistry

A

cofactor for many carboxylation rxns
*acetyl-CoA reductase
*proprionyl-CoA reductase
*pyruvate carboxylase

24
Q

vitamin B7 - deficiency

A

*due to fatty acid synthesis disruption
-dermatitis (around eyes, nose, mouth)
-conjunctivitis
-mental status change/lethargy/hallucinations
-allopecia
-myalgias
-anorexia
-nausea

25
Q

vitamin B7 - treatment of deficiency

A

-dietary changes
-oral supplementation
*not IV b/c we have endogenous supplementation via GI tract

26
Q

vitamin B9 name

A

folate

27
Q

folate vs. folic acid

A

folate = what is found in nature
folic acid = synthetic form

28
Q

vitamin B9 (folate) - where is it found

A

foods like dark green leafy veggies, liver; cereals and grains are fortified with folic acid
*heat destroys folate in food

29
Q

vitamin B9 - absorption

A

small intestine, esp jejunum, via carrier-mediated processes
*must be reduced to dihydrofolate and then to tetrahydrofolate to be biochemically active

30
Q

vitamin B9 - important for?

A

DNA and RNA synthesis
-esp hematopoietic cells
-neuronal function

31
Q

vitamin B9 - half-life

A

have some store but can deplete within weeks

32
Q

vitamin B9 - populations at risk for deficiency

A

*absorption problems (small bowel resection, bariatric surgery, AIDS)
*storage problems/insufficiency (alcoholics, hyperemesis gravidarum, eating disorders)
*people who only eat canned foods (elderly, exclusive canned food diet)
*people with increased requirements (pregnancy and lactation: chronic hemolytic anemias; hemodialysis)

33
Q

vitamin B9 - biochemistry

A

*must be reduced (using NADPH as a cofactor) to be active
*coenzyme for 1-carbon methylation
1. used for dUMP -> dTMP formation
2. used for conversion from homocysteine to methionine (deficiency = buildup of homocysteine)

34
Q

vitamin B9 (folate) - deficiency blood signs

A

*macrocytic (RBCs are larger), megaloblastic anemia
*pancytopenia (low counts of all cell types)
*hypersegmented neutrophils

35
Q

vitamin B9 (folate) - treatment of deficiency

A

-increase dietary sources
-folic acid supplementation

36
Q

vitamin B12 name

A

cobalamin

37
Q

vitamin B12 - where is it found

A

meats, dairy products, eggs, clams; breakfast cereals are fortified

38
Q

vitamin B12 (cobalamin) - absorption

A

1) need R protein in saliva and gastric juice to bind B12
2) need acidic environment in stomach to release B12 from foodstuff
3) need pancreatic proteases to release B12 from R protein and allow it to bind to IF
4) need IF to bind B12 and facilitate absorption in the terminal ileum
5) need a terminal ileum

39
Q

pernicious anemia

A

autoantibodies to gastric parietal cells cause no IF (intrinsic factor) production, so you can’t absorb B12

40
Q

vitamin B12 (cobalamin) - populations at risk for deficiency

A

*people who eat primarily canned foods
*people on chronic proton pump inhibitors (need the acidic environment)
*people with pancreatic enzyme deficiency
*people with pernicious anemia
*people with functional or surgical absence of their terminal ileum

41
Q

vitamin B12 (cobalamin) - biochemistry

A

***could lead to buildup of homocysteine or methylmalonic acid if B12 deficient
*cofactor for methyl transfer in homocysteine/methionine pathway
*cofactor to make succinyl CoA from methymalonyl-CoA, needed for TCA cycles and heme

42
Q

vitamin B12 (cobalamin) - important functions

A

*DNA and RNA synthesis
-esp hematopoietic cells
-neuronal function

43
Q

vitamin B12 - half-life

A

takes ~10 years to deplete stores

44
Q

vitamin B12 - deficiency

A

*macrocytic, megaloblastic anemia
*pancytopenia
*hypersegmented neutrophils

45
Q

vitamin B12 - presentation of deficiency

A

progressively worsening neurological finding
*symmetric paresthesias, numbness, gait problems (typically more in the legs)
*subacute combined degeneration of columns of spinal cord due to demyelination
*can progress to spasticity and paraplegia
*can be irreversible if not found and corrected

46
Q

vitamin B12 - treatment of deficiency

A

depends on how severe the symptoms AND why they are deficient (do you need to bypass GI tract?)
*IM injections
*oral supplementation

47
Q

B9 (folate) vs. B12 (cobalamin) deficiencies

A

-B9: elevated homocysteine, normal methylmalonic acid
-B12: elevated homocysteine AND elevated methylmalonic acid

48
Q

vitamin C name

A

ascorbic acid

49
Q

vitamin C - where is it found

A

foods such as citrus fruits, tomatoes, potatoes, brussel sprouts, cauliflower, broccoli, strawberries, cabbage, and spinach
*oxidative conditions destroy vitamin C in these foods (heat/light)

50
Q

vitamin C - absorption

A

absorbed in the distal small intestine via active transport

51
Q

vitamin C - important processes

A

***collagen synthesis
*fatty acid transport
*neurotransmitter synthesis
*prostaglandin metabolism
*nitric oxide synthesis

52
Q

vitamin C - populations at risk for deficiency

A

*absorption problems (small bowel resection, bariatric surgery, AIDS)
*storage problems/insufficiency (alcoholics, hyperemesis gravidarum, eating disorders)

53
Q

vitamin C (ascorbic acid)- biochemistry

A

*donates electrons to enzymes prolyl hydroxylase and lysyl hydroxylase to form hydroxyproline and hydroxylysine, which aid in COLLAGEN FORMATION
*reversible biologic reducing agent (electron donor for iron- and copper-containing enzymes)
*antioxidant
*cofactor for folate activation
*aids in fatty acid transport

54
Q

vitamin C - deficiency

A

SCURVY
-perifollicular hyperkeratotic papules
-ecchymoses
-gingivitis with bleeding gums
-impaired wound healing
-anemia

55
Q

vitamin C - treatment of deficiency

A

*IV supplementation
*oral supplementation

Mega Step 1 Deck (56 decks)

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