Unachievable targets Flashcards

1
Q

What must be achievable in for the health improvement plan to git ahead ?

A

Short and long term targets .

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2
Q

List some of the reasons why some targets may be hard to achieve ?

A

expectations are set to high , targets are not clear , there are too many targets , timing is wrong , targets are not suitable for the individual , fear of not being able to meet targets , not being in the right frame of mind to commit to the plan .

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3
Q

How will unrealistic expectations arise ?

A

when planned targets do not allow enough time -people need time to make decisions e.g gradually reducing the amount of cigarettes smoked rather than quitting , the planned targets are to large , planned can cause anxiety as people will have to socialise with others .

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4
Q

What can happen with unclear targets ?

A

A persons can give up if they dont know what to do , people switch learning difficulties must require a protestation of their targets to that information is clear .

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5
Q

What can happen if a person if given too many targets ?

A

Multiple targets can get overwhelming and people may not know here to start as they are expected to change different aspects of their life , stopping smoking as well as reducing alcohol intake may be unachievable .

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6
Q

What can happen if their is poor timing in a persons achievement plan ?

A

Both the start time and the finish time should be appropriate for the person , targets may be unachievable if they are set in the holiday season , there is not enough time to achieve the target .

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6
Q

What can happen if their is poor timing in a persons achievement plan ?

A

Both the start time and the finish time should be appropriate for the person , targets may be unachievable if they are set in the holiday season , there is not enough time to achieve the target .

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7
Q

What can happen is targets are unsuitable ?

A

Targets must be suitable for each individual person a older persons may differ to a younger persons plan this may because they struggle with mobility .

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