Availability of resources Flashcards

1
Q

What can be some of the financial obstacles people may face ?

A

They may not have the money for gym memberships , leisure centeres , cost of attending exercise classes ,cost of travel to gym or pool , cost to travel to social group , higher costs for healthy foods .

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2
Q

Why might people face obstacles ?

A

Because they do not have the access to necessary equipment needed as well as they may not not have the access to rural locations and equipment .

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3
Q

What could be a possible suggestion for overcoming a lack of access to fitness facilities ?

A

goes for walks / runs , use free fitness phone apps , some councils run free fitness classes .

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4
Q

What could be a possible suggestion to overcome the problem of the cost of healthy food ?

A

Look for price reductions , cook food instead of buying ready meals , make packed lunches .

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5
Q

What could be the a possible suggestion for the problem of the cost of transport ?

A

combine visits to the health centre with other trips , to reduce travel costs , share lifts to local clubs

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6
Q

What could be a possible suggestion for the problem of a lack of equipment ?

A

use weighing scales at the local pharmacy , borrow fitness dvds, look for second hand equipment .

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