Inactive lifestyle Flashcards
1
Q
Inactivity can lead to what ?
A
It can increase the risk of breast cancer by 17.9 % , and colon cancer 18.7%, increase risk of type 2 diabetes , risk of coronary heart disease , leads to obesity , leady to joint pain .
2
Q
The recommended level of activity can leads to what ?
A
Lowers the risk of developing type 2 diabetes by 40 %, lowers the risk of coronary heart disease by 35% , helps to maintain a healthy weight , builds strong bones and health muscles .
3
Q
What may health professionals ask ?
A
They may ask how often the persons exercses , the type of exercise a person takes .
