TP2:P

Question 1

Sirois + Pychyl (2015)

P is a common

Answer 1

Self-regulatory issue

Question 2

Sirois + Pychyl (2015)

P is a common self-regulatory issue, involving

Answer 2

Unnecessary and voluntary delay of intended tasks

Question 3

Sirois + Pychyl (2013)

P is a _________ behaviour that has consequences for the present self and future self

Answer 3

Temporally bound

Question 4

Sirois + Pychyl (2013)

P reflects a _________ in self-regulation

Answer 4

Basic breakdown

Question 5

Sirois + Pychyl (2013)

P reflects a basic breakdown in

Answer 5

Self-regulation

Question 6

Sirois + Pychyl (2013)

P is more likely to happen if we lack … and are more…

Answer 6

Self discipline

Impulsive

Question 7

Sirois + Pychyl (2013)

P reflects the PRIMACY of

Answer 7

Short term mood repair over long term goal pursuit

Question 8

Sirois + Pychyl (2013)

Repair of the present mood takes

Answer 8

Precedence

Question 9

Sirois + Pychyl (2013)

______ thoughts associated with negative task fuels ________

Answer 9

Reactive

Impulsive decision to abandon task

Question 10

Sirois + Pychyl (2013)

P is negatively associated with

Answer 10

FTO

Question 11

Sirois + Pychyl (2013)

P is positively associated with

Answer 11

PTP

Question 12

P is a self-defeating

Answer 12

Temporal choice

Question 13

Sirois + Pychyl (2013)

Present self puts an ______ on future self to _______

Answer 13

Onus

Fulfil a task

Question 14

Sirois (2014)

What was the method

Answer 14

Meta-analysis on P/TP

Question 15

Sirois (2014)

P is moderately

Answer 15

Negatively correlated with FTP

Question 16

Sirois (2014)

Stress initiated cognitive-shifts o….

Answer 16

Orient focus away from distant, and towards IMMEDIATE CONCERNS

Question 17

Sirois, Schucard & Hirsch (2014)

P is _________ with future self continuity

Answer 17

Negatively correlated

Question 18

Sirois, Schucard & Hirsch (2014)

High future self-continuity means

Answer 18

You see future self as same person

Question 19

Sirois, Schucard & Hirsch (2014)

Low future self continuity means

Answer 19

You see future self as different person

Question 20

This study found P is negatively correlated with future-self CONTINUITY.

Answer 20

Sirois, Schucard & Hirsch (2014)

Question 21

Sirois, Schucard & Hirsch (2014) (STUDY TWO)

What was the method?

Answer 21

Survey

Question 22

Sirois, Schucard & Hirsch (2014) (STUDY TWO)

Findings

P is negatively correlated with

Answer 22

Emotional closeness to future self

Question 23

Sirois, Schucard & Hirsch (2014) (STUDY TWO)

Findings

P is negatively correlated with emotional closeness to future self. It was ALSO negatively correlated with

Answer 23

HBs

Question 24

Sirois, Schucard & Hirsch (2014) (STUDY TWO)

Findings

Emotional closeness to future self was positively correlated with

Answer 24

HBs

Question 25

Sirois, Schucard & Hirsch (2014) (3: further evidence) Ps engaged in making health-behaviour changes were assigned to...(3)

Answer 25

1. Future self success 2. Future self failure 3. Control group

Question 26

Sirois, Schucard & Hirsch (2014) (3: further evidence) Participants asked to vividly describe their ________ had increased future self continuity and and HB motivations

Answer 26

Future self

Question 27

Sirois, Schucard & Hirsch (2014) (3: further evidence) Participants asked to vividly describe their future self had increased

Answer 27

Future self continuity | HB motivations

Question 28

Sirois, Schucard & Hirsch (2014) (3: further evidence) Both _______ and ______ groups were effective in changing HBs.

Answer 28

Failed future self Success future self

Question 29

Sirois, Schucard & Hirsch (2014) (3: further evidence) Method: Pps were asked to rate their _______ as a manipulation check

Answer 29

Future self-continuity

Question 30

Sirois, Schucard & Hirsch (2014) (3: further evidence) Method: Pps were asked to rate their future self-continuity as a

Answer 30

Manipulation check

Question 31

Sirois, Schucard & Hirsch (2014) (3: further evidence) Which groups were effective in changing HB motivations?

Answer 31

Failed future self Success future self

Question 32

Stress Orientation Hypothesis Two brain-activations involved

Answer 32

1. Fight or flight | 2. Amygdala hijack

Question 33

Stress Orientation Hypothesis Stress narrows the __________

Answer 33

Temporal focus

Question 34

Stress Orientation Hypothesis Stress narrows the temporal focus, causing

Answer 34

Funnel vision

Question 35

Stress Orientation Hypothesis Stress narrows the temporal focus and foreshortens

Answer 35

The temporal horizon

Question 36

Sirois et al., (2003) (4) Negative health outcome associated with P

Answer 36

1. Fewer HBs 2. More stress 3. More health problems 4. Delay in making medical apps.

Question 37

Sirois et al., (2003) A meditational model of the procrastination-illness relationship proposes that P mediates illness through (3)

Answer 37

1. > Stress 2. < Wellness behaviours 3. Treatment delay

Question 38

Sirois et al., (2003) The revised procrastination-health model proposes P leads to ill health through (2)

Answer 38

1. Stress | 2. Treatment delay

Question 39

Sirois et al., (2003) Stress is the ______ procrastination pathway to ill health

Answer 39

Direct

Question 40

Sirois et al., (2003) Treatment delay is the _______ procrastination pathway to ill health

Answer 40

Indirect

Question 41

Sirois et al., (2003) There is a ____ correlation between treatment delay and procrastination

Answer 41

Positive

Question 42

Sirois, Schucard & Hirsch (2014) Study 1 RQ

Answer 42

Do procrastinators feel connected to their future self?

Question 43

Sirois, Schucard & Hirsch (2014) (Study 2) RQ

Answer 43

Does feeling distant from future self predict HBs?

Question 44

Limitation of Sirois (2003) study of procrastination-health model

Answer 44

Student sample | Generally young and healthy