Time Orientation and Health Flashcards
What is time orientation?
Tendency to be motivated by one temporal frame over another
Time orientation is developed and reinforced over time, becoming a…
Cognitive temporal bias
Time orientation is _______ and __________ over time, becoming a cognitive temporal bias
Developed
Reinforced
Time Orientation is split into three temporal frames…
Past
Present
Future
If you favour one temporal frame over another, it becomes a cognitive temporal bias that with chronic use becomes
A trait-like tendency
William James suggested that we have a d…
Different self every day
(William James) integration of temporally partitioned selves is a form of…
Self continuity
Two major contributors to Obesity epidemic
Physical inactivity
Unhealthy diet
Health behaviours are the prototypical…
Self-regulation task
Self continuity is integration of t..
Temporally partitioned selves
The ability to regulate ones behaviour is known as
Self regulation
Self regulation involves making _________ choices
Inter-temporal
3 behaviours that link time orientation to health?
1) Preventative health behaviours
2) Health-promoting behaviours
3) Health-risky behaviours
Cancer and diabetes screenings, sunscreen use are all examples of…
Preventative health behaviours
Healthy eating, exercise and stress management are all examples of…
Health promoting behaviours