Health 3 Flashcards

1
Q

Health behaviours are the ‘________’ of research

A

Currency

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2
Q

Health behaviours are classified into

A

Risky

Preventative

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3
Q

The 7 features of a healthy lifestyle has been show to…

A

Lower morbidity/mortality

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4
Q

Belloc & Breslow (1972) proposed that people over 75…

A

Who carried out all 7 behaviours

Health comparable to 35-44 who did < 3

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5
Q

The BPM model stands for

A

Biopsychosocial model of health and illness

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6
Q

BPM model holds the view that

A

Health results from:

Bio
Psycho
Social
processes

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7
Q

BPM model

Biological characteristics example

A

Genetic predispositions

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8
Q

BPM model

Psychological processes example

A

Behaviours

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9
Q

BPM model

Social processes examples

A

Cultural influences/relationships

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10
Q

Good social support network =

A

Better health

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11
Q

4 things that can be improved by increased social support

A

Stress
Pain
Coping
Immunity

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12
Q

Biomedical model vs BPM

This model explains illness in simple terms: you’re either ill or you’re not

A

Biomedical

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13
Q

Biomedical model vs BPM

This model identifies individual factors as a single cause of illness

A

Biomedical

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14
Q

Biomedical model vs BPM

This model focuses on good health rather than illness

A

BPM

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15
Q

BPM or Biomedical model

This model considers all levels of explanation from _____ to ______, a _______

A

Micro
Macro

A continuum

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16
Q

Biomedical model vs BPM

Which model is a continuum

A

BPM

17
Q

Behavioural determinants of disease include (3)

A

Smoking
Sedentary lifestyle
Nutrition

18
Q

Lifestyle choices have a huge impact on health

True or false

A

True

19
Q

How many cancers are preventable

A

1 in 2

20
Q

43% of tumours are due to

A

Unhealthy lifestyles

21
Q

True or false

Lifestyle changes at 70 can increase life expectancy

A

True

22
Q

Wider determinants of health include (3)

A

Employment
Perceived control
Self efficacy

23
Q

Younger, wealthier and better educated people are more likely to engage in

A

Health-enhancing behaviours

24
Q

If a person experiences high stress, they are more likely to engage in

A

Health compromising behaviour

25
Q

Why are wealthier people healthier people? What is the underlying factor

A

SES

26
Q

UK Health Policies have been brought in, e.g.

A

Making seatbelt’s compulsory
Smoking ban
Change 4 life

27
Q

Making seatbelt’s compulsory
Smoking ban
Change 4 life

All examples of

A

UK health policies

28
Q

Brain/behaviour theory

Are brains exist in a n…

A

Novel environment

29
Q

Brain/behaviour theory

Biologically, our brains are still at a

A

Neanderthal level

30
Q

Brain/behaviour theory

Our culture has evolved v fast - brains have a lot of work to do to…

A

Regulate our thoughts and behaviour

31
Q

Which classes of stimuli motivate which behaviours in the frog?

A

Food - eat
Prey - hide
Mate - procreation

32
Q

Brain/behaviour theory

The same primitive urges are found in humans, but we have..

A

Opportunity to eat in abundance

33
Q

Brain/behaviour theory

Our primary motivational concerns are same for humans as they are most animals. Therefore, c

A

Challenging system-motivated behaviours can be difficult

34
Q

Brain/behaviour theory proposes

A

Culture evolved faster than brains
Still have primitive urges
Challenging system-motivated behaviour is difficult

35
Q

Brain/behaviour theory

Energy conservation urges challenge…

A

Exercise

36
Q

Brain/behaviour theory

Energy seeking behaviour challenges…

A

Eating habits