Health 3 Flashcards

1
Q

Health behaviours are the ‘________’ of research

A

Currency

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2
Q

Health behaviours are classified into

A

Risky

Preventative

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3
Q

The 7 features of a healthy lifestyle has been show to…

A

Lower morbidity/mortality

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4
Q

Belloc & Breslow (1972) proposed that people over 75…

A

Who carried out all 7 behaviours

Health comparable to 35-44 who did < 3

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5
Q

The BPM model stands for

A

Biopsychosocial model of health and illness

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6
Q

BPM model holds the view that

A

Health results from:

Bio
Psycho
Social
processes

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7
Q

BPM model

Biological characteristics example

A

Genetic predispositions

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8
Q

BPM model

Psychological processes example

A

Behaviours

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9
Q

BPM model

Social processes examples

A

Cultural influences/relationships

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10
Q

Good social support network =

A

Better health

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11
Q

4 things that can be improved by increased social support

A

Stress
Pain
Coping
Immunity

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12
Q

Biomedical model vs BPM

This model explains illness in simple terms: you’re either ill or you’re not

A

Biomedical

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13
Q

Biomedical model vs BPM

This model identifies individual factors as a single cause of illness

A

Biomedical

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14
Q

Biomedical model vs BPM

This model focuses on good health rather than illness

A

BPM

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15
Q

BPM or Biomedical model

This model considers all levels of explanation from _____ to ______, a _______

A

Micro
Macro

A continuum

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16
Q

Biomedical model vs BPM

Which model is a continuum

17
Q

Behavioural determinants of disease include (3)

A

Smoking
Sedentary lifestyle
Nutrition

18
Q

Lifestyle choices have a huge impact on health

True or false

19
Q

How many cancers are preventable

20
Q

43% of tumours are due to

A

Unhealthy lifestyles

21
Q

True or false

Lifestyle changes at 70 can increase life expectancy

22
Q

Wider determinants of health include (3)

A

Employment
Perceived control
Self efficacy

23
Q

Younger, wealthier and better educated people are more likely to engage in

A

Health-enhancing behaviours

24
Q

If a person experiences high stress, they are more likely to engage in

A

Health compromising behaviour

25
Why are wealthier people healthier people? What is the underlying factor
SES
26
UK Health Policies have been brought in, e.g.
Making seatbelt's compulsory Smoking ban Change 4 life
27
Making seatbelt's compulsory Smoking ban Change 4 life All examples of
UK health policies
28
Brain/behaviour theory Are brains exist in a n...
Novel environment
29
Brain/behaviour theory Biologically, our brains are still at a
Neanderthal level
30
Brain/behaviour theory Our culture has evolved v fast - brains have a lot of work to do to...
Regulate our thoughts and behaviour
31
Which classes of stimuli motivate which behaviours in the frog?
Food - eat Prey - hide Mate - procreation
32
Brain/behaviour theory The same primitive urges are found in humans, but we have..
Opportunity to eat in abundance
33
Brain/behaviour theory Our primary motivational concerns are same for humans as they are most animals. Therefore, c
Challenging system-motivated behaviours can be difficult
34
Brain/behaviour theory proposes
Culture evolved faster than brains Still have primitive urges Challenging system-motivated behaviour is difficult
35
Brain/behaviour theory Energy conservation urges challenge...
Exercise
36
Brain/behaviour theory Energy seeking behaviour challenges...
Eating habits