topic 9 - BCTT/BCBT Flashcards

1
Q

what can affect cerebral circulation following concussion

A

concussion induced mechanical changes coupled with Nm cascade alterations

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2
Q

why might symptoms reappear / worsen with physical exertion

A

disturbed cerebral autoregualtion and CBF

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3
Q

what alterations are seen in NV coupling acutely following SRC

A

greater increase in PCAv (increased blood flow) and total activation

more nutrients are required to accomplish the same task

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4
Q

what may cause the abnormal regulation of CBF

A

altered autonomic NS function and/or altered CO2 regulation

CO2 tension in the blood = primary regulator of CBF

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5
Q

what is the effect on autonomic NS following concussion

A

altered ANS balance - reflected by higher HR during steady state exercise

primary ANS control centre (brainstem) may be damaged (rotational force to the upper cervical spine)

altered autonomic regulation believed to be due to changes in the autonomic centres in the brain and/or an uncoupling of the connections between the central ANS, the arterial baroreceptors, and the heart

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6
Q

what might be the mechanism of benefit of exercise on the brain

A

may not involve cerebrovascular disease risk due to rapid improvement

improved neuronal function / neuroplasticity likely

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7
Q

what type of exercise is cognitively protective

A

moderate aerobic exercise (60% of HR max performed 150 min/week)

associated with the greater levels of brain derived neurotrophic factor (BDNF) and improved CBF regulation

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8
Q

what is the role of BDNF

A

involved in neuron repair after injury, greater hippocampal volume, and improved spatial memory

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9
Q

what is the effect of physical deconditioning of the CV system due to prolonged rest

A

reduced CBF

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10
Q

what is the benefit of exercise training in those experiencing reduced CBF

A

restoration of autonomic balance/sensitisation of autregulatory system to gradual increase in BP with controlled exercise

beneficial for CBF control

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11
Q

what is the basis of exercise prescription in the BCTT

A

HR and BP at threshold of symptom exacerbation

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12
Q

what are contraindications of the BCTT

A

same contraindications of a cardiac stress test

beta blockers - changes vagal tone
history - unwilling, increased risk of CP disease, major depression
physical exam - neurologic/significant balance deficit
BMI - used but not accurate

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13
Q

what is included in the BCTT

A

very slow ramp incremental treadmill
1% incline per min until max 12% reached
speed increases after incline ~0.5 km/h every 1 min

each stage is 1 min

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14
Q

what is included in the BCBT

A

start at 60 bpm
resistance increased every 2 min (according to patient mass)
each stage is 2 min (takes twice as long)
- believed because it took longer to reach “physiological steady state” on a bike (NOT TRUE - no steady state after VT1)

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15
Q

when would a test be terminated

A

> 2 point symptom increase from baseline (no exercise in 7-10 range) or HR reached 90% of HR max (>180 bpm)
RPE > 18
voluntary exhaustion

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16
Q

what is the relationship between RPE and HR

A

not a great relationship
measure both

17
Q

how does exercise influence ANS, CBF, neuroplasticity, psych and mood, and sleep patterns

A

ANS = improved ANS function
CBF = improved CO2 and CBF regulation
neuroplasticity = upregulates BDNF and better synaptic function
psych and mood = improved mood
sleep patterns = aids in balancing sleep

cognitively protective
better uptake and use of nutrients
better neurogenesis - promotes healing