The relationship between health and fitnes Flashcards
1
Q
explain the relationship between exercise and health.
A
Regular exercise can lead to benefits such as an increase in fitness/fitness levels which leads to an improved performance too. And improving fitness can lead to health benefits such as the reduced risk of Coronary heart disease and osteoporosis.
2
Q
State the factors that don’t work together?
A
State the factors that don’t work together?
