Lifestyle Choices 2 Flashcards

1
Q

What are recreational drugs

A

These drugs are taken for enjoyment feather than to enhance performance. They can be addictive and damage health.
E.g alcohol and nicotine

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2
Q

Negative effects on health : alcohol

A

Heart failure
Increased blood pressure
Increased weight
Liver disease/ cancer

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3
Q

Negative effects on health: smoking

A

Strokes
Bronchitis
Heart disease/angina
Blood clots
Emphysema
Lung cancer

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4
Q

Negative effects on performances: alcohol

A

Leads to slower reaction times
Less mobility due to excess weight
Loss of co-ordination
Loss of concentration

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5
Q

Negative effects on performance: smoking

A

Causes breathlessness
Reduced oxygen carrying capacity

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