H,F,W - social Flashcards
Benefits of Friendships and social mixing
Meeting new people and making new friends
Get together with existing friends
improving co-operation skills
Increase in social activities - not engagin gin anti social behaviour
how does this affect different ages?
Elderly - getting together with friends to prevent being lonely
Children - see friends at school but needs to develop social skills.
Importance of co-operating
Occurs when we work with others and demonstrates teamwork
Lead to better understanding of teammates and better teamwork skills - more successful team.
Enjoyment is an emotional benefit of participation in PA. Explain how social benefits of participation can lead to increased enjoyment.
Being a part of a club can lead to better co-operation skills with teammates where if you can communicate without arguing, then you would be able to enjoy the game.
Negative effects if training on social health
Less time spent with family or friends due to large number of house spent training.
People who train to become elite performer or with and obsession with training.