T2 L6 Intro to pathophysiology of skeletal muscle Flashcards
What does skeletal muscle respond to in endurance exercise?
Total contractile activity
What does skeletal muscle respond to in resistance training?
Loading and stretch
How many muscle fibres in biceps brachii?
200,000
What happens during hypertrophy in the muscle?
Synthesis of myofilaments
Addition of sarcomeres
Satellite cell activation
Angiogenesis and vascularisation
What is angiogenesis?
Physiological process through which new blood vessels form from pre-existing vessels
What adaptions to the muscle does endurance exercise cause?
Slight increase in fibre diameter
Increased blood supply to increase oxidative capacity
Increase mitochondrial content
Fibres become slower
Gradual transformation of type IIX to type IIA fibres
What adaptions to the muscle does non-endurance exercise cause?
Conversion to type IIX from IIA
Increase in numbers of sarcomeres and myofilaments causing an increase in type IIX fibre size leading to increased power
Larger muscles
When should ice be used on a muscle?
To reduce swelling by reducing perfusion
After acute injury such as a sprain
After exercise in overuse injury
What is a sprain?
Injury to a ligament
When should heat be used on a muscle?
To relax & loosen tissues
Use before activities that irritate chronic injuries such as a strain
Increases blood flow
What is a strain?
Injury to a muscle or tendon
What can cause a strain?
Chronic activities which:
- develop over-stretching of muscle fibres
- pulling too far on a muscle
- pulling a muscle in one direction while it is contracting in the other direction
What is aspirin used for?
Musculoskeletal pain
Chronic disease e.g. osteoarthritis
Sports injuries - combined with ice after exercise
What does aspirin do?
NSAID
Reduces pain and inflammation
What is the mechanism of aspirin?
Inhibits COX which reduces synthesis of prostaglandins
Part of arachidonic acid pathway
What are the risks of aspirin?
Gastro-intestinal adverse effects
Stomach bleeding
Ulcers
What are the anabolic effects of testosterone?
Increases protein synthesis
Decreases catabolism by opposing cortisol and glucocorticoids
Reduces fat
- increases BMR
- increases differentiation to muscle rather than fat cells
What are the effects of anabolic steroid abuse in males?
Testes atrophy
Sterility
Baldness
What are the effects of anabolic steroid abuse in females?
Breast / uterus atrophy
Menstrual changes
Facial hair
Deepening of voice
What is the effect of space flight on muscles?
Decrease in relative muscle mass (predominantly weight-bearing muscles)
Transition of type I fibres to type IIa/X fibres
What is the effect of bed rest on muscles?
Transition of type I fibres to type IIA Weight-bearing muscle atrophy - decrease muscle protein synthesis - myofibrillar breakdown - decrease in strength - loss of type I fibres
Why does bed rest have an effect on muscles?
Reduces hydrostatic pressure gradient in CVS
Reduces muscle force production
Eliminates compression on bones
Lowers total energy expenditure
Describe the features of type I fibres
Slow contraction Small High fatigue resistance Aerobic activity Low power High mitochondrial density High capillary density High oxidative capacity Low glycolytic capacity
Describe the features of type IIA fibres
Moderately fast contraction Medium Long-term anaerobic activity Medium power High mitochondrial density Intermediate capillary density High oxidative capacity High glycolytic capacity