T1: Common Aging Changes (CH 5) Flashcards

1
Q

Living is a process of ___ change

A

continual

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2
Q

Changes of aging are highly ___

A

individualized

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3
Q

Alterations in changes in aging are influenced by things such as:

A

Genetic Factors, environment, diet, health, stress, and lifestyle changes

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4
Q

Aging changes start at the basic ___ level

A

cellular

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5
Q

Cell number reduces, leaving decreased number of __ __

A

functional cells

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6
Q

Lean body mass ___

A

decreases

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7
Q

Total body fat __

A

increases

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8
Q

Extracellular fluid remains __; intracellular fluid __, resulting in __ total body fluid

A

constant
reduces
less

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9
Q

Noticeable changes occur after the __ decade of life

A

fourth

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10
Q

What are 3 signs of aging?

A

Hair loss, gray hair, and wrinkles

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11
Q

What are some signs of aging when talking about the loss of tissue elasticity?

A

-elongated ears, baggy eyelids, and double chin

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12
Q

There is a ___ of tissue elasticity.

A

loss

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13
Q

There is a ___ of subcutaneous fat, which results in a ___ in body’s natural insulation.

A

Loss

decline

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14
Q

There is diminished stature related to reduced ___, loss of ___, and thinning of __.

A

hydration
cartilage
vertebrae

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15
Q

There is a ___ in respiratory activity.

A

Reduction

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16
Q

___ of costal cartilage makes the trachea and rib cage more rigid

A

Calcification

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17
Q

There is a ___ of cough and laryngeal reflexes

A

Reduction

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18
Q

There is ___ residual capacity and reduced vital capacity

A

Increased

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19
Q

Older adults are at a high risk for __ __.

A

respiratory infection

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20
Q

Heart dimensions are ___ in the absence of pathology

A

unchanged

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21
Q

The heart muscle loses __ and __ __ , which results in reduced cardiac output with physiologic stress

A

efficiency and contractile strength

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22
Q

The heart muscle loses efficiency and contractile strength, which results in reduced ____

A

cardiac output with physiologic stress

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23
Q

The heart valves become ___ and ___

A

thick and rigid

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24
Q

The blood vessels have reduced ___.

A

elasticity

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25
Oxygen is used ___ efficiently
less
26
Is tooth loss a normal part of aging?
No
27
The older adult has less acute taste ___.
sensations
28
They have a decreased esophageal ___.
motility
29
There is atrophy of the __
small & large intestines.
30
They are at risk for: | 3
aspiration, indigestion, and constipation.
31
There is a decline of __ blood flow & __ __ by approximately 50% by age of 90
renal | glomerular filtration
32
There is a reduced __ capacity.
bladder
33
___ is not a normal part of aging.
Incontinence
34
Changes to reproductive system for men:
reduction in sperm | prostate enlargement
35
Changes to reproductive system for women:
- atrophy of vulva (dried vaginal canal) | - estrogen depletion
36
Do both sexes engage in & enjoy intercourse?
yes
37
__ & ___ cause decrease in height
Thinning disks & shortening vertebrae
38
There is decreased bone __ and __.
mineral | mass
39
There is diminished __ absorption.
calcium
40
The diminished calcium absorption leads to an increased risk for ___
fractures
41
There is a decline in weight and reduced blood flow of the brain; does it affecting thinking & behavior?
No
42
(Brain) Reduction in __, __ __, and __ __ __ .
neurons nerve fibers cerebral blood flow
43
Slower response to change in ___
balance
44
Hypothalamus less effective in temperature ___
regulation
45
Changes in sleep patterns with frequent ___ during sleep
awakening
46
Definition: inability to focus on close objects clearly
Presbyopia
47
Narrowing of the visual field leads to:
decreased peripheral vision
48
__ size reduced and less reactive to light
Pupil
49
Depth perception is ___
distorted
50
Visual acuity __
declines
51
Definition: progressive loss of hearing
Presbycusis
52
Distortion of __-pitched sounds
high
53
__ increased in ear canal: affects hearing
Cerumen
54
There is an alteration in ___ when cerumen gets stuck in the ear canal.
equilibrium
55
Taste acuity becomes dependent on ___
smell
56
Atrophy of tongue can diminish ___
taste
57
What 3 things can affect taste?
Decreased saliva, poor oral hygiene, and medications
58
There is a reduction of tactile ___.
sensation
59
Reduced ability to sense __, discomfort, and deviations in __
pressure | temperature
60
___ gland activity decreases
Thyroid
61
___ (hormone) secretion decreases with age.
ACTH | andrenotocorticotropic hormone
62
Pituitary gland decreases in ___.
volume
63
___ release by beta cells delayed and insufficient
Insulin
64
The ability to metabolize glucose is reduced. T/F?
True
65
Higher __ __ in nondiabetics is possible.
blood glucose
66
What are the 5 changes to the skin? - Skin less __, more dry, and fragile - Decreased ___ fat - Increased benign and malignant skin ___ - Thinning, ___ of hair - Reduced __ gland activity
``` elastic subcutaneous neoplasm graying sweat ```
67
What are 4 changes to the immune system, not including that it is depressed? - __ activity declines - Cell-mediated __ declines - Risk for __ becomes significant - __ defenses decline; presents atypically
T-cell immunity infection Inflammatory
68
What are 3 changes to the body's thermoregulation? - Normal body temperatures ___ in older age (96.9-98.3F) - ___ temperature reduced - __ to heat altered
lowered Ability to respond to cold Response
69
``` All of these factors can affect the ___. Health status Genetic factors Educational achievements Activities Physical changes Social changes ```
mind
70
No ___ type labels all older adults
personality
71
What can cause a change in personality?
- Retirement - Death of spouse - Loss of independence - Reduced income - Disability.
72
Do personality remain consistent with that of the earlier years in the absence of disease?
yes
73
What are the 3 types of memory?
Short term Long term Sensory
74
Changes to intelligence?
- Basic intelligence is upheld - Crystallized intelligence is maintained - Fluid intelligence may decline - Chronic psychological stress associated with increased incidence of mild cognitive impairment
75
What intelligence is maintained? | Crystallized or Fluid
crystallized
76
Is learning ability usually changed?
No
77
You learn best when:
New information relates to previous learned information
78
Understanding of __ __ is essential for competent gerontological nursing practice
aging changes
79
Emphasis on __ and __ possessed by the older adult
capabilities and assets