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CPT Guided Study PRE Exam > Static Postural Assessment > Flashcards

Static Postural Assessment Flashcards

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NASM ® CPT flashcards
1
Q

Anterior View -checkpoint- Feet

A

Assesment

Straight and parallel, not flattened or externally rotated

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2
Q

Anterior View -checkpoint - knee

A

Assessment -

In line with toes, not adducted or abducted

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3
Q

Anterior- checkpoint- LPHC -

A

level

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4
Q

Anterior-checkpoint-Shoulders -

A

level , not elevated or rounded

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5
Q

Anterior-checkpoint-Neck -

A

neutral not tilted or rotated

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6
Q

Kinetic chain checkpoints

A

foot and
Static Postural Assessment
ankle, knee, LPHC, shoulders, and head and cervical spine

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7
Q

Lateral view-checkpoint-Feet

A

Neutral position, leg vertical at right angle to sole of foot

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8
Q

Lateral-checkpoint-Knee

A

Neutral position, not flexed or hyperextended

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9
Q

lateral-checkpoint-LPHC

A

Neutral position, not anteriorly or posteriorly rotated

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10
Q

Lateral-checkpoint-Shoulders

A

Normal kyphotic curve, not excessively rounded

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11
Q

Lateral view-checkpoint-Neck

A

Neutral position, not in excessive extension

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12
Q

posterior view-checkpoint- feet

A

Heels are straight and parallel, not pronated

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13
Q

posterior view-checkpoint-knee

A

Neutral position, not adducted or abducted

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14
Q

posterior view-checkpoint-LPHC

A

Level

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15
Q

posterior view-checkpoint-Shoulders

A

Level, not elevated or protracted

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16
Q

posterior view-checkpoint-head and neck

A

Neutral, not tilted or rotated

17
Q

Pronation DIstortion Syndrome - shortened muscles

A 
Gastrocnemius
Soleus
Peroneals
Adductors
Iliotibial (IT) band
Hip flexor complex
bicep femoris (short head)
18
Q

Pronation DIstortion Syndrome - lengthened muscles

A 
Anterior tibialis
Posterior tibialis
Gluteus maximus
Gluteus medius
Vastus medialis
Hip external rotators
19
Q

Lower Crossed Syndrome- shortened muscles -

A 
Gastrocnemius
Soleus
Adductors
Hip flexor complex
Latissimus dorsi
Erector spinae
20
Q

Lower Crossed Syndrome- lengthened

A 
Anterior tibialis
Posterior tibialis
Gluteus maximus
Gluteus medius
Transversus abdominis
Internal oblique
21
Q

Upper Crossed Syndrome- shortened

A 
Upper trapezius
Levator scapulae
Sternocleidomastoid
Scalenes
Latissimus dorsi
Teres major
Subscapularis
Pectoralis major / minor
22
Q

Upper Crossed Syndrome- lengthened

A 
Deep cervical flexors
Serratus anterior
Rhomboids
Middle trapezius
Lower trapezius
Teres minor
Infraspinatus

CPT Guided Study PRE Exam (52 decks)

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